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Professional Impact Project: Implementation of Evidence Based Practices by Clinical Mental Health Counseling Graduate Students
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Full-Text Articles in Cognitive Behavioral Therapy
Managing Depression And Wellbeing With Mindfulness, Ivyana Young
Managing Depression And Wellbeing With Mindfulness, Ivyana Young
Professional Impact Project: Implementation of Evidence Based Practices by Clinical Mental Health Counseling Graduate Students
The results of using mindfulness techniques from Mindfulness-Based Cognitive Therapy to help individuals learn new skills and allow them to relate to their thoughts and feelings in a wider perspective without judgment in order to reduce symptoms of depression and increase overall client wellbeing.