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Cognitive Behavioral Therapy Commons

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Other Mental and Social Health

2020

COVID-19

Articles 1 - 2 of 2

Full-Text Articles in Cognitive Behavioral Therapy

Making Meaning During Coronavirus, Mary Kate Schutt May 2020

Making Meaning During Coronavirus, Mary Kate Schutt

Population Health Research Brief Series

If you’ve asked yourself, “Why is this happening? What’s the meaning of this?” you’re not alone. This brief discusses why meaning matters and how we might reflect on what we learned about ourselves from the COVID-19 pandemic to make more intentional meaning in our lives.


Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt Mar 2020

Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt

Population Health Research Brief Series

This issue brief provides a new lens to view the pandemic of COVID-19 and offers simple, practical, and action-oriented ways to mange your mental health for the long term during this time of uncertainty.