Open Access. Powered by Scholars. Published by Universities.®

Mental and Social Health Commons

Open Access. Powered by Scholars. Published by Universities.®

Nursing

Honors Projects

Mindfulness

Articles 1 - 1 of 1

Full-Text Articles in Mental and Social Health

End The Stigma: Strategies To Improve Mental Health, Alexia M. Frantzeskakis May 2022

End The Stigma: Strategies To Improve Mental Health, Alexia M. Frantzeskakis

Honors Projects

The project discusses coping strategies that students can utilize to improve their mental health. A paper, along with five fliers that will be distributed to incoming freshmen were developed. Each flier discusses a different coping strategy on the following topics: physical activity, mindfulness, social media use, routines, and resources available to students in the community.