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Full-Text Articles in Mental and Social Health
The Effectiveness Of Mindfulness-Acceptance-Commitment Therapy To Decrease Anxiety And Stress In College Athletes, Breana Hunt, Samantha Bauer
The Effectiveness Of Mindfulness-Acceptance-Commitment Therapy To Decrease Anxiety And Stress In College Athletes, Breana Hunt, Samantha Bauer
Graduate Publications and Other Selected Works - Doctor of Nursing Practice (DNP)
Background: Elite athletes experience up to 640 stressors daily that can impact their mental health, such as injuries, inadequate financial support, and team dynamics. The NCAA found that female athletes endorsed feeling overwhelmed with anxiety, mentally exhausted, and feeling overwhelmed by all they have to do two times more likely than their male counterparts. Current research suggest Mindfulness-Acceptance-Commitment (MAC) therapy is more effective in improving mental health in athletes compared to other sports therapies.
Local Problem: The southeastern university’s mental health and wellness department currently follows the NCAA’s mental health practice recommendations (UT Sports, 2018). While the athletics department has …
Effectiveness Of An Evidenced-Based Cognitive Behavioral Therapy Intervention For Adolescents In A School Setting, Sarah Ellen Gray, Kimberly Michaela Carter, Amanda Harper
Effectiveness Of An Evidenced-Based Cognitive Behavioral Therapy Intervention For Adolescents In A School Setting, Sarah Ellen Gray, Kimberly Michaela Carter, Amanda Harper
Graduate Publications and Other Selected Works - Doctor of Nursing Practice (DNP)
Abstract
The adolescent years are a formative time when rapid hormonal and physical changes stimulate the developing mind. Exposure to poverty, abuse, violence, and lack of peer and social support causes an increase in vulnerability to the development of mental health problems. The COVID-19 pandemic has also exacerbated symptoms of depression and anxiety. Regardless of the risk factors, anxiety and depression continue to be significant health problems, affecting thousands of adolescents yearly in the United States. The first-line treatment recommendation for managing anxiety and depression symptoms is cognitive behavioral therapy (CBT). However, access to a provider for CBT treatment is …