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Full-Text Articles in Medicine and Health Sciences
Electromyography Activation Of Shoulder And Trunk Muscles Is Greater During Closed Chain Compared To Open Chain Exercises, Federico Pozzi, Hillary A. Plummer, Natalia Sánchez, Yunae Lee, Lori A. Michener
Electromyography Activation Of Shoulder And Trunk Muscles Is Greater During Closed Chain Compared To Open Chain Exercises, Federico Pozzi, Hillary A. Plummer, Natalia Sánchez, Yunae Lee, Lori A. Michener
Physical Therapy Faculty Articles and Research
Background
To compare the activation of shoulder and trunk muscles between six pairs of closed (CC) and open chain (OC) exercises for the upper extremity, matched for performance characteristics. The secondary aims were to compare shoulder and trunk muscle activation and shoulder activation ratios during each pair of CC and OC exercise.
Methods
Twenty-two healthy young adults were recruited. During visit 1, the 5-repetition maximum resistance was established for each CC and OC exercise. During visit 2, electromyography activation from the infraspinatus (INF), deltoid (DEL), serratus anterior (SA), upper, middle and lower trapezius (UT, MT, LT), erector spinae (ES) and …