Medicine and Health Sciences Commons^™

Does Aerobic Exercise Or Cardiovascular Exercise Facilitate Explicit Memory?, Nicole Paige Ellin

Senior Projects Spring 2019

This study examined whether cardiovascular or aerobic exercise aids in explicit memory. Five male and twenty-four females on the Bard College campus either engaged in cardiovascular or aerobic exercise (experimental condition) or watched a video (control condition). Before beginning these tasks, participants read a list of 15 words. After the task, participants recalled as many words as they could from the previous list. The participants’ test scores did not indicate that a specific condition aided in their received score, meaning memory did not differ across conditions, F(2,29)= .420, p>.05. Future directions would implement a longer period of time for …