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Exercise

Honors Theses

Dietetics and Clinical Nutrition

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Full-Text Articles in Medicine and Health Sciences

Diabetes Debunked: What You Need To Know, Maggie Hutson Mar 2020

Diabetes Debunked: What You Need To Know, Maggie Hutson

Honors Theses

The goal of this Honors creative project is to encourage health literacy in populations who are curious about Type 2 Diabetes or have Type 2 Diabetes. From personal experience, I have seen noncompliance in diabetics and wondered why since it is a serious, progressive disease. After researching, I found that some diabetics do not understand the scope of their disease, especially since many of the dangerous complications that arise from Type 2 Diabetes do not present until later in the disease when it is too late. For my senior project, I decided to write an educational paper as a supplement …


The Effect Of Exercise And Diet On Insulin Resistance, Kinsey M. Nelson Jan 2018

The Effect Of Exercise And Diet On Insulin Resistance, Kinsey M. Nelson

Honors Theses

This paper explores the effects of diet and exercise on an insulin-resistant individual, integrating the recommendations for exercise and diet as put forth by a variety of peer-reviewed articles. The purpose of this experiment was to determine if insulin resistance is a reversible condition, and if so, whether exercise alone, nutrition alone, or some combination of the two would be the most effective treatment. The results of this twenty-week trial suggest that insulin resistance may be reversible. Exercise alone was not found to be effective in decreasing insulin levels. Changing to a low-carbohydrate diet with no exercise saw a vast …


A New Me: A Study In Diet Therapy, Marsha Ellis Jan 1973

A New Me: A Study In Diet Therapy, Marsha Ellis

Honors Theses

Obesity is a major problem in our nation today. It Seems that we are eating too much and exercising too little. We can analyze, discuss, and write about obesity from now through eternity. However all of this is in vain, unless it causes us to lose weight.