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Full-Text Articles in Medicine and Health Sciences
Neuromuscular Training Improves Movement Competency And Physical Performance Measures In 11-13 Year Old Female Netball Athletes, A Hopper, E Haff, O Barley, C Joyce, R Lloyd, G Haff
Neuromuscular Training Improves Movement Competency And Physical Performance Measures In 11-13 Year Old Female Netball Athletes, A Hopper, E Haff, O Barley, C Joyce, R Lloyd, G Haff
Health Sciences Papers and Journal Articles
The purpose of this study was to examine the effects of a neuromuscular training program on movement competency and measures of physical performance in youth female netball players. It was hypothesized that significant improvements would be found in movement competency and physical performance measures following the intervention. Twenty-three junior female netball players (age, 12.17 ± 0.94 yrs; height, 1.63 ± 0.08 m; weight, 51.81 ± 8.45 kg) completed a test battery before and after a six-week training intervention. 13 of these athletes underwent six weeks of neuromuscular training, which incorporated plyometrics and resistance training. Trained athletes showed significant improvements in …
Neuromuscular Training Improves Lower Extremity Biomechanics Associated With Knee Injury During Landing In 11-13 Year Old Female Netball Athletes, A Hopper, E Haff, C Joyce, R Lloyd, G Haff
Neuromuscular Training Improves Lower Extremity Biomechanics Associated With Knee Injury During Landing In 11-13 Year Old Female Netball Athletes, A Hopper, E Haff, C Joyce, R Lloyd, G Haff
Health Sciences Papers and Journal Articles
The purpose of this study was to examine the effects of a neuromuscular training (NMT) program on lower-extremity biomechanics in youth female netball athletes. The hypothesis was that significant improvements would be found in landing biomechanics of the lower-extremities, commonly associated with anterior cruciate ligament (ACL) injury, following NMT. Twenty-three athletes (age = 12.2 ± 0.9 years; height = 1.63 ± 0.08m; mass = 51.8 ± 8.5 kg) completed two testing sessions separated by 7-weeks and were randomly assigned to either a experimental or control group. Thirteen athletes underwent 6-weeks of NMT, while the remaining 10 served as controls and …