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Articles 1 - 14 of 14
Full-Text Articles in Medicine and Health Sciences
Two Maximal Isometric Contractions Attenuate The Magnitude Of Eccentric Exercise-Induced Muscle Damage, Hsin-Lian Chen, Kazunori Nosaka, Alan Pearce, Trevor C Chen
Two Maximal Isometric Contractions Attenuate The Magnitude Of Eccentric Exercise-Induced Muscle Damage, Hsin-Lian Chen, Kazunori Nosaka, Alan Pearce, Trevor C Chen
Research outputs 2012
This study investigated whether maximal voluntary isometric contractions (MVC-ISO) would attenuate the magnitude of eccentric exercise-induced muscle damage. Young untrained men were placed into one of the two experimental groups or one control group (n = 13 per group). Subjects in the experimental groups performed either two or 10 MVC-ISO of the elbow flexors at a long muscle length (20° flexion) 2 days prior to 30 maximal isokinetic eccentric contractions of the elbow flexors. Subjects in the control group performed the eccentric contractions without MVC-ISO. No significant changes in maximal voluntary concentric contraction peak torque, peak torque angle, range of …
Strength Gains: Block Versus Daily Undulating Periodization Weight Training Among Track And Field Athletes, Keith Painter, Guy Haff, Michael Ramsey, Jeff Mcbride, Travise Triplett, William Sands, Hugh Lamont, Margaret Stone, Michael Stone
Strength Gains: Block Versus Daily Undulating Periodization Weight Training Among Track And Field Athletes, Keith Painter, Guy Haff, Michael Ramsey, Jeff Mcbride, Travise Triplett, William Sands, Hugh Lamont, Margaret Stone, Michael Stone
Research outputs 2012
Recently, the comparison of "periodized" strength training methods has been a focus of both exercise and sport science. Daily undulating periodization (DUP), using daily alterations in repetitions, has been developed and touted as a superior method of training, while block forms of programming for periodization have been questioned. Therefore, the purpose of this study is to compare block to DUP in Division I track and field athletes. Thirty-one athletes were assigned to either a 10-wk block or DUP training group in which sex, year, and event were matched. Over the course of the study, there were 4 testing sessions, which …
Performance Analysis Of A World-Class Sprinter During Cycling Grand Tours, Paolo Menaspà, Chris Abbiss, David Martin
Performance Analysis Of A World-Class Sprinter During Cycling Grand Tours, Paolo Menaspà, Chris Abbiss, David Martin
Research outputs 2012
This investigation describes the sprint performances of the highest internationally ranked professional male road sprint cyclist during the 2008-2011 Grand Tours. Sprint stages were classified as won, lost, or dropped from the front bunch before the sprint. Thirty-one stages were video-analyzed for average speed of the last km, sprint duration, position in the bunch, and number of teammates at 60, 30, and 15 s remaining. Race distance, total elevation gain (TEG), and average speed of 45 stages were determined. Head-to-head performances against the 2nd-5th most successful professional sprint cyclists were also reviewed. In the 52 Grand Tour sprint stages the …
Anthropometric Characteristics, Upper-Body Strength, And Sprint Paddling Performance In Competitive Surfers, Jeremy Sheppard, Mark Osborne, Dale Chapman, Mark Andrews
Anthropometric Characteristics, Upper-Body Strength, And Sprint Paddling Performance In Competitive Surfers, Jeremy Sheppard, Mark Osborne, Dale Chapman, Mark Andrews
Research outputs 2012
The present study examined the potential differences in anthropometric characteristics, upper-body strength, and sprint paddling performance between youth and senior competitive surfers. Twenty competitive male surfers (19.1±6.8 years, 168.2±11.3 cm, 61.7±13.6 kg) were assessed for stature, mass, arm-span, ∑ 7 site skinfold thickness, Lean-Mass Ratio (LMR, ∑ 7 site skinfold/kg body-mass), pronated pull-up 1 repetition maximum (1 RM) and sprint paddling performance from a stationary start to 15 m. Independent t-tests were used to compare potential differences between youth (n:10) and senior group (n:10) of competitive surfers, with Cohen’s Effect Size (d) applied to reflect the magnitude of any differences …
Practicing Field Hockey Skills Along The Contextual Interference Continuum: A Comparison Of Five Practice Schedules, Jadeera Cheong, Brendan Lay, J. Robert Grove, Nikola Medic, Rizal Razman
Practicing Field Hockey Skills Along The Contextual Interference Continuum: A Comparison Of Five Practice Schedules, Jadeera Cheong, Brendan Lay, J. Robert Grove, Nikola Medic, Rizal Razman
Research outputs 2012
To overcome the weakness of the contextual interference (CI) effect within applied settings, Brady (2008) recommended that the amount of interference be manipulated. This study investigated the effect of five practice schedules on the learning of three field hockey skills. Fifty-five pre-university students performed a total of 90 trials for each skill under blocked, mixed or random practice orders. Results showed a significant time effect with all five practice conditions leading to improvements in acquisition and learning of the skills. No significant differences were found between the groups. The findings of the present study did not support the CI effect …
Effects Of Short-Term Training With Uncoupled Cranks In Trained Cyclists, Jack Burns, Jeremiah Peiffer, Chris Abbiss, Greig Watson, Angus Burnett, Paul Laursen
Effects Of Short-Term Training With Uncoupled Cranks In Trained Cyclists, Jack Burns, Jeremiah Peiffer, Chris Abbiss, Greig Watson, Angus Burnett, Paul Laursen
Research outputs 2012
Purpose: Manufacturers of uncoupled cycling cranks claim that their use will increase economy of motion and gross efficiency. Purportedly, this occurs by altering the muscle-recruitment patterns contributing to the resistive forces occurring during the recovery phase of the pedal stroke. Uncoupled cranks use an independentclutch design by which each leg cycles independently of the other (ie, the cranks are not fixed together). However, research examining the efficacy of training with uncoupled cranks is equivocal. The purpose of this study was to determine the effect of short-term training with uncoupled cranks on the performance-related variables economy of motion, gross efficiency, maximal …
Lower Extremity Kinematics And Kinetics When Landing From Unloaded And Loaded Jumps, Ina Janssen, Jeremy Sheppard, Andrew Dingley, Dale Chapman, Wayne Spratford
Lower Extremity Kinematics And Kinetics When Landing From Unloaded And Loaded Jumps, Ina Janssen, Jeremy Sheppard, Andrew Dingley, Dale Chapman, Wayne Spratford
Research outputs 2012
Countermovement jumps loaded with a weighted vest are often used for the training of lower body power to improve jump performance. However, it is currently unknown how this added load affects the lower extremity kinematics and kinetics, in particular whether this results in an increased injury risk. Therefore, the purpose of this investigation was to determine how lower extremity kinematics and kinetics during landing are affected by loaded jumps as demonstrated in a volleyball block jump landing. Ten elite male volleyball players performed block jump landings in an unloaded and loaded (9.89 kg) condition. Kinematic and kinetic landing data from …
Effects Of Two Contrast Training Programs On Jump Performance In Rugby Union Players During A Competition Phase, C K Argus, N D Gill, J W Keogh, Michael Mcguigan, W G Hopkins
Effects Of Two Contrast Training Programs On Jump Performance In Rugby Union Players During A Competition Phase, C K Argus, N D Gill, J W Keogh, Michael Mcguigan, W G Hopkins
Research outputs 2012
Purpose: There is little literature comparing contrast training programs typically performed by team-sport athletes within a competitive phase. We compared the effects of two contrast training programs on a range of measures in high-level rugby union players during the competition season. Methods: The programs consisted of a higher volume-load (strength-power) or lower volume-load (speed-power) resistance training; each included a tapering of loading (higher force early in the week, higher velocity later in the week) and was performed twice a week for 4 wk. Eighteen players were assessed for peak power during a bodyweight countermovement jump (BWCMJ), bodyweight squat jump (BWSJ), …
Reliability And Validity Of Unilateral And Bilateral Isometric Strength Measures Using A Customised, Portable Apparatus, Nicolas Hart, Sophia Nimphius, Jodie Wilkie, Robert Newton
Reliability And Validity Of Unilateral And Bilateral Isometric Strength Measures Using A Customised, Portable Apparatus, Nicolas Hart, Sophia Nimphius, Jodie Wilkie, Robert Newton
Research outputs 2012
No abstract provided.
Changes In Upper Body Concentric Mean Power Output Resulting From Complex Training Emphasizing Concentric Muscle Actions, Daniel Baker
Changes In Upper Body Concentric Mean Power Output Resulting From Complex Training Emphasizing Concentric Muscle Actions, Daniel Baker
Research outputs 2012
Contrasting resistance complex (CRC) training is the alternating of sets of heavier and lighter resistances in an effort to evoke an acute increase in power output while lifting the lighter resistance. The effectiveness of CRC has been well established in elite athletes when researchers utilize an optimal manipulation of training variables but equivocal for other studies that have used a very heavy resistance to “stimulate” the neuro-muscular system. It was theorized that very heavy resistances could conceivably fatigue the processes associated with the stretch-shorten cycle (SSC). The purpose of this study was to determine the effects of CRC when utilizing …
The Effects Of The Deflection Point And Shaft Mass On Swing And Launch Parameters In The Golf Swing, Christopher Joyce, Angus Burnett, Stephen Herbert
The Effects Of The Deflection Point And Shaft Mass On Swing And Launch Parameters In The Golf Swing, Christopher Joyce, Angus Burnett, Stephen Herbert
Research outputs 2012
This study determined whether a higher dynamic deflection point (DDP) was evident when using a driver fitted with a stiff shaft of greater mass and whether between-shaft differences were evident in swing and launch parameters. Twelve elite male golfers had three shots analysed for each of two drivers fitted with “stiff” shafts of different mass (56 g and 78 g). Six swing and launch parameters were measured by a real-time launch monitor and the (DDP) was measured using a motion analysis system. Between-shaft differences were evident for the DDP at maximum, but not at ball impact. Between-shaft differences in swing …
Effects Of Lowering Body Temperature Via Hyperhydration, With And Without Glycerol Ingestion And Practical Precooling On Cycling Time Trial Performance In Hot And Humid Conditions, Megan Ross, Nikki Jeacocke, Paul Laursen, David Martin, Christopher Abbiss, Louise Burke
Effects Of Lowering Body Temperature Via Hyperhydration, With And Without Glycerol Ingestion And Practical Precooling On Cycling Time Trial Performance In Hot And Humid Conditions, Megan Ross, Nikki Jeacocke, Paul Laursen, David Martin, Christopher Abbiss, Louise Burke
Research outputs 2012
Background: Hypohydration and hyperthermia are factors that may contribute to fatigue and impairment of endurance performance. The purpose of this study was to investigate the effectiveness of combining glycerol hyperhydration and an established precooling technique on cycling time trial performance in hot environmental conditions.Methods: Twelve well-trained male cyclists performed three 46.4-km laboratory-based cycling trials that included two climbs, under hot and humid environmental conditions (33.3 ± 1.1°C; 50 ± 6% r.h.). Subjects were required to hyperhydrate with 25 g.kg-1 body mass (BM) of a 4°C beverage containing 6% carbohydrate (CON) 2.5 h prior to the time trial. On two occasions, …
Acute Effects Of Three Different Stretching Protocols On The Wingate Test Performance, B L Franco, G R Signorelli, Gabriel Trajano, P B Costa, C G De Oliveira
Acute Effects Of Three Different Stretching Protocols On The Wingate Test Performance, B L Franco, G R Signorelli, Gabriel Trajano, P B Costa, C G De Oliveira
Research outputs 2012
The purpose of this study was to examine the acute effects of different stretching exercises on the performance of the traditional Wingate test (WT). Fifteen male participants performed five WT; one for familiarization (FT), and the remaining four after no stretching (NS), static stretching (SS), dynamic stretching (DS), and proprioceptive neuromuscular facilitation (PNF). Stretches were targeted for the hamstrings, quadriceps, and calf muscles. Peak power (PP), mean power (MP), and the time to reach PP (TP) were calculated. The MP was significantly lower when comparing the DS (7.7 ± 0.9 W/kg) to the PNF (7.3 ± 0.9 W/kg) condition (p < 0.05). For PP, significant differences were observed between more comparisons, with PNF stretching providing the lowest result. A consistent increase of TP was observed after all stretching exercises when compared to NS. The results suggest the type of stretching, or no stretching, should be considered by those who seek higher performance and practice sports that use maximal anaerobic power.
Swing And Launch Parameters In Approach-Iron Shots Hit With Varying Height And Trajectory In Golf, Samuel J. Robertson, Angus Burnett
Swing And Launch Parameters In Approach-Iron Shots Hit With Varying Height And Trajectory In Golf, Samuel J. Robertson, Angus Burnett
Research outputs 2012
The first aim of this study was to determine whether relationships existed between variability of swing and launch parameters and variability in shot outcome for straight golf shots. The second aim was to determine whether differences existed for swing and launch parameters in shots intentionally played with varying height and trajectory. Elite (n=20) and high-level amateur (n=22) golfers hit; 1) five straight shots of normal height and 2) nine shots of differing height (low, normal, high) and trajectory (straight, draw, fade). Variability of club attack angle, face angle and ball spin axis was significantly associated (p