Medicine and Health Sciences Commons^™

Caring For The Whole Clinician: A Body-Based Framwork For Self-Care And Supervision, Aliza Roth

Creative Arts Therapies Theses

The purpose of this program development project was to create a framework for clinical supervision that utilizes yoga and dance/movement therapy in support of the holistic wellness of mental health professionals. Clinicians are at risk for burnout and compassion fatigue, especially when they place more emphasis on their client’s well-being than their own. Research points to the significance of incorporating self-care, stress-management and embodied awareness of self and client into the supervision process; however, there remains an underdeveloped body of knowledge related to body-based frameworks for clinical supervision and how such frameworks relate to clinician self-care. Utilizing the five yogic …

Body Based Meditative And Mindfulness Practices For Veterans With Combat Related Ptsd, Jessica Steurer

Expressive Therapies Capstone Theses

This literature review investigates and examines how body based meditative and mindfulness practices can be an effective treatment method for Veterans with symptoms of combat-related posttraumatic stress disorder. Yoga Therapy and other Expressive Therapy modalities (Art, Music) have developed evidenced-based practices and supporting research for this treatment area. Dance Movement Therapy (DMT) has shown effectiveness when treating conditions Veterans often present with such as combat-related PTSD, Substance Abuse, Anxiety, and Stress. DMT is a modality that focuses on the integration of the mind and body. Veterans benefit from body-based practices because they help to focus on the present moment while …

Yoga And Its Influence On Children's Behavior, Paige Sellen

The Eleanor Mann School of Nursing Undergraduate Honors Theses

This study looked at the impact ten minutes of daily yoga had on the behavior of elementary school children. Yoga was led by classroom teachers once daily for ten minutes over a sixteen-week period. At weeks one, eight, and sixteen, classroom teachers evaluated student behavior in six categories: personal awareness, attention, rapport with friends, rapport with teacher, following rules and transition between activities. The teachers rated the behaviors on a never, sometimes, mostly or always scale. The data was then analyzed and interpreted. Results revealed a significant difference in the attention, ability to follow rules, transition between activities, and personal …

Three Speeds Of Yoga And The Effects On Salivary Cortisol Levels In Female Nursing Students, Meagan Hennekens

All NMU Master's Theses

Purpose: Nursing students are prone to stress-related diseases, such as depression and anxiety, which are associated with chronically elevated cortisol levels due to the excessive firing of the Hypothalamic Pituitary Adrenal (HPA) axis. This study assessed three speeds of yoga and how they acutely affected salivary cortisol levels within female nursing students. Methods: Students participated in three yoga sessions cadenced at different speeds in a non-randomized order: (i) standard-speed yoga (SSY), (ii) high-speed yoga (HSY), and (iii) slow-speed yoga (SLSY). Each class integrated sequencing concepts from the brahmana/langhana strategy (BLS) and the Para Yoga Blueprint (PYB). Cortisol samples were …

The Effects Of A Task Analysis And Self-Evaluation On The Acquisition Of Yoga Postures, Elizabeth Ortega

USF Tampa Graduate Theses and Dissertations

There is a growing amount of research evaluating behavioral approaches for skill acquisition in sports. Few of these studies have focused on yoga and skill acquisition. There is a need for a low effort yet effective way to teach yoga postures to individuals who do not take private yoga classes and may practice at home. This study evaluated the effects of using a picture-based task analysis and self-evaluation on the skill acquisition of yoga postures. A multiple baseline across yoga postures was used. During the task analyses intervention, the participants received a task analysis, performed the posture, and scored the …

The Effectiveness Of Yoga In Preventing And Managing Back Pain, Sonja M. Brockman

Theses and Graduate Projects

In this Doctorate of Nursing Practice-Family Nurse Practitioner (DNP-FNP) scholarly

project, a yoga program was developed and implemented to educate how the practice of yoga can be utilized to manage or prevent back pain in nurses. Back pain in nurses is a common condition that can cause nurses to become unable to work and ultimately affect the nursing work unit. The practice of yoga has gained popularity in Western culture for improving health and back pain. A review of the recent research literature from 2000- 2015 that investigated back pain in nurses, back pain management, treatment, and yoga, is provided …

Is Yoga An Effective Treatment For Reducing The Frequency Of Episodic Migraine?, Adrienne L. Ockrymiek

PCOM Physician Assistant Studies Student Scholarship

OBJECTIVE: The objective of this selective EBM topic is to determine whether or not, “Is yoga an effective treatment for reducing the frequency of episodic migraine?”

STUDY DESIGN: Review of 3 English language primary studies published between 2007 and 2015.

DATA SOURCES: Three randomized control trials (RCTs) were found using PubMed search criteria. These studies analyzed the frequency of migraine experienced by sufferers as influenced by yoga therapy.

OUTCOMES MEASURED: Migraine frequency was measured as self-­‐reported by the participants in each study.

RESULTS: All three studies demonstrated a statistically significant reduction in the number of migraine episodes after yoga therapy …

Does Yoga Therapy Improve Physical Pain In Females And Males With Diagnosed Rheumatoid Arthritis?, Rebecca Nolan

PCOM Physician Assistant Studies Student Scholarship

OBJECTIVE: The objective of this selective EBM review is to determine whether or not yoga therapy improves physical pain in females and males over the age of 18 with diagnosed rheumatoid arthritis.

DESIGN: Review of three randomized control trials (RCTs), two written in English and one written in Hindi and translated to English, which were published in 2011, 2013, and 2015.

DATA SOURCES: Three randomized control trials, one of which was a double blind study, published in peer-reviewed journals found via PubMed.

OUTCOMES MEASURED: Physical pain due to rheumatoid arthritis was measured using Short form (SF36) Physical Component Summary, which …

Complementary And Integrative Therapies For The Treatment Of Fibromyalgia, Jennifer Hushla

Honors Undergraduate Theses

Fibromyalgia syndrome (FMS) is a debilitating and chronic condition with an array of symptoms, the most distinguishable being widespread pain. FMS patients experience a marked decrease in quality of life related to intensity of symptoms. Current treatment options and pharmaceuticals do not provide adequate relief. This thesis examines integrative and complementary therapy options for symptom management and improvement of quality of life for FMS patients. A literature review was conducted of English current research using multiple databases. Findings indicate mindful movement therapies (MMT) such as yoga and tai chi, mindfulness, sensory-related relaxation techniques with guided imagery, and cognitive behavioral therapy …

The Effect Of Yoga And Breathing Exercises On Children With Autism, Leah Brausch

Williams Honors College, Honors Research Projects

The purpose of this case study was to determine the effects of yoga and breathing exercises on children with Autism Spectrum Disorder (ASD). Common characteristics of children with ASD were noted and observed throughout the study in order to determine effectiveness of the therapy at hand. Yoga therapy was implemented for nine (9) weeks through an at-home program. It was determined that, while long-term effects were not evident, there is reasonable evidence to implement yoga therapy to assist with focus and attention. This paper serves to review characteristics of children with ASD, typical therapies used to assist them and the …

The Effect Of Yoga In Reducing Pain Related To Arthritis: An Integrative Review Of The Literature, Meredith Collins, Corinne Reed

Williams Honors College, Honors Research Projects

Research shows that arthritis is the most common cause of disability in the United States (Middleton et al., 2013). The PICOT question for this systematic review of literature is “In adults over the age of 40 years, how do yoga interventions, compared to pharmacological pain relief methods alone, affect arthritic pain intensity and frequency?” This systematic review will discuss the possible benefits of using yoga as treatment for both rheumatoid arthritis and osteoarthritis. The methods for this review included a comprehensive search yielding nineteen credible studies using the databases Search-A-Roo, Google Scholar, and CINAHL Plus for full-text academic journal articles …