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Medicine and Health Sciences Commons

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2001

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Full-Text Articles in Medicine and Health Sciences

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Shannon Lee Sorenson Jan 2001

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Shannon Lee Sorenson

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …


Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Kendra Marie Van Valkenburg Jan 2001

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Kendra Marie Van Valkenburg

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal, healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal, healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …


Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Katie M. Rood Jan 2001

Yoga And The Effects On Balance, Hamstring Flexibility, And Blood Pressure, Katie M. Rood

Physical Therapy Scholarly Projects

Yoga is an ancient form of exercise and meditation that has recently gained popularity in the United States. Medical research regarding the benefits of yoga, however, continues to be in demand. The purpose of this study was to determine the effects of yoga on normal healthy individuals. The focus of this study revolved around balance, hamstring flexibility, and blood pressure changes after six weeks of yoga training.

Eighteen normal healthy individuals between 20-33 years of age participated in this study. Subjects were assessed using the NeuroCom®Balance Master test for rhythmic weight shift (RWS), the Functional Reach Test (FRT), the measure …