Medicine and Health Sciences Commons^™

High-Intensity Interval Eccentric Cycling: Acute And Chronic Effects, Marcin Lipski

Theses: Doctorates and Masters

Eccentric cycling training has been prescribed in continuous and low intensities protocols, based on concentric cycling parameters. While the lower metabolic demand of eccentric than concentric cycling is advantageous for clinical or ‘at-risk’ populations, it is a disadvantage for cardiovascular and pulmonary adaptations. High-intensity interval protocols may increase both, strength and endurance. Thus, this research project compared i) an incremental concentric and eccentric cycling test until exhaustion for the relationship between power output and physiological parameters <Study1>; ii) interval and continuous eccentric cycling protocols for oxygen consumption, perceived exertion and enjoyment <Study 2>; and iii) aerobic performance, muscle …

Assessment Of Joint Kinetics In Elite Sprint Cyclists, Lynne Munro

Theses: Doctorates and Masters

Sprint cycling requires the production of explosive muscle power outputs up to very high pedalling rates. The ability to assess muscular function through the course of the sprint would aid training practices for high-level performers. Inverse dynamics provides a non-invasive means of estimating the net muscle actions acting across any joint contributing to movement. However, analysis of joint kinetics requires motion-capture techniques that present some unique challenges for cycling. This thesis presents three studies investigating the application of a custom-designed force pedal system to examine the joint kinetics of elite trained track sprint cyclists. To provide the basis for selecting …

Gender Differences In Physical Performance Characteristics Of Competitive Surfers, Joanna Parsonage

Theses: Doctorates and Masters

Competitive surfing is judged on the performance and complexity of innovative and progressive manoeuvres. As such, surfers require the physical attributes of strength and power in both the upper and lower-body in order to facilitate performance. To date, there remains limited research pertaining to the physical performance characteristics of competitive female surfers, making it difficult to quantify the current gender gap in performance attributes. Therefore, the purpose of this thesis was fivefold: (1) to describe and compare the gender differences in physical performance characteristics of competitive surfers; (2) to investigate the reliability and validity of the isometric push-up (IPU), dynamic …

Training Adaptations In Lower-Body Muscle Structure And Physical Performance Capacities Of Competitive Surfing Athletes, Josh Secomb

Theses: Doctorates and Masters

The overall aim of this thesis was to increase strength and conditioning coaches, and sport scientists’ understanding of the lower-body muscle structures related to enhanced lower-body physical capacities, and how to best evoke desirable training-specific adaptations. To address this aim, three successive steps of research were evaluated: (1) analysis of the factors related to increased performance in competitive surfing, (2) relationships between lower-body muscle structures and factors associated with enhanced physical performance, and (3) comparison of the training-specific adaptations evoked from various training methods. Whilst this research specifically focused on competitive surfing athletes, these results may benefit the training practices …

The Efficacy Of Periodized Resistance Training In Older Adults, Jennifer Anne Conlon

Theses: Doctorates and Masters

Sarcopenia describes the slow and inevitable age-related loss of skeletal muscle mass and consequent function. Fortunately, a continually growing body of research highlights the robust adaptability of the aging neuromuscular system in response to resistance training (RT). Yet, despite an abundance of research studies describing the benefits of RT in the elderly, there is a large variation in the type of training programs employed. Therefore, within the extensive range of beneficial RT stimuli, it is vital to confirm what organizational structure of acute program variables is most effective (i.e. the appropriate dose). The process of organizing a training program considering …

Muscle Damage And Metabolic Profiles Of Eccentric Cycling, Luis Penailillo

Theses: Doctorates and Masters

Eccentric cycling, in which the knee extensor muscles perform eccentric contractions while trying to brake the backward rotational movements of the cranks of a cycle ergometer, has been shown to effectively increase muscle function and volume with a low metabolic cost. However, acute responses to repeated eccentric cycling bouts have not been well documented. Thus, the primary purposes of this PhD project were to investigate muscle damage and metabolic profiles of eccentric cycling in comparison to concentric cycling (Studies 1-3), and muscle-tendon behaviour (Study 4) during eccentric cycling in relation to muscle damage.

Study 1 compared muscle damage and metabolic …

A Kinanthropometric Analysis Of Accurate And Inaccurate Kickers: Implications For Kicking Accuracy In Australian Football, Nicolas H. Hart

Theses: Doctorates and Masters

A paucity of research exists investigating the potential relationship between the technical and temporal strategy of accurate and inaccurate kickers in response to physical parameters modifiable by athletic conditioning. While recent studies have produced improvements in performance when kicking for distance following structured resistance training interventions, no studies have examined the influence of such interventions on the enhancement of kicking accuracy. It was therefore the purpose of this thesis to extend scientific understanding of those mechanisms which might underpin accurate kicking performances through examining kinanthropometric, strength and muscularity profiles of accurate and inaccurate kickers in Australian Football using a series …

Assessment And Enhancement Of Lower Extremity Power Of Athletes, Naruhiro Hori

Theses: Doctorates and Masters

STUDY 1: RELIABILITY OF PERFORMANCE MEASUREMENTS DERIVED FROM GROUND REACTION FORCE DATA DURING COUNTERMOVEMENT JUMP AND INFLUENCE OF SAMPLING FREQUENCY. STUDY 2: COMPARISON OF FOUR DIFFERENT METHODS TO MEASURE POWER OUTPUT DURING THE HANG POWER CLEAN AND THE WEIGHTED JUMP SQUAT. STUDY 3: DOES PERFORMANCE OF HANG POWER CLEAN DIFFERENTIATE PERFORMANCE OF JUMPING, SPRINTING, AND CHANGING OF DIRECTION? STUDY 4: COMPARISON OF WEIGHTED JUMP SQUAT TRAINING WITH AND WITHOUT ECCENTRIC BRAKING.

A Series Of Studies On Professional Rugby League Players, Daniel G. Baker

Theses: Doctorates and Masters

Rugby league football is a popular game in Australia, which appears to rely heavily upon strength, power, speed and endurance due to the nature of the phyiscal contacts. In an effort to discern the importance of upper body strength, power speed and endurance to rugby league players a retrospective data analysis was performed. Three areas of investigation were: 1) the testing of upper body physical qualities of strength, power, speed and strength-endurance and their significance to playing status in the elite national first-division (NRL), second-division (SRL) and third-division (CRL), 2) the effect of acute training variable manipulations upon power output …