Medicine and Health Sciences Commons^™

The Effectiveness Of A Strength And Conditioning Program For A Collegiate Softball Team, Paula J. U'Ren

Culminating Projects in Kinesiology

No abstract provided.

An Analysis Of The Calcium And Iron Intake Of Langston University's Track And Basketball Athletes, Dominique Patrice Moore

McCabe Thesis Collection

Recommended Dietary Allowances (RDA's ) reflect that the average healthy American aged 18-24 years should consume 1,200 mg of calcium daily and 10-12 mg and 15 mg of iron for men and women respectively. These RDA's have not been adjusted for those persons involved in endurance sports. Studies by Telford (1992) and Clarkson (1992) show that endurance athletes suffer from calcium and iron deficiencies. There is a general assumption that athletic coaches are more concerned with the "weigh in" of 4 athletes than overall nutrient requirements. Positive nutrition education should be part of the overall training of athletes. Also, studies …

Continuing Eligibility: A Reason For Change, Louise L. Ericson

Masters Theses

The purposes of this study were to determine how the NCAA continuing eligibility rules affect the academic choices and the educational enhancement of the "well-intentioned" student-athlete and to determine what exceptions should be made so that this type of student-athlete is not punished by the system when no wrongful intent exists. Fourteen Directors of Athletic Academic Support Programs at NCAA Division I institutions were sent the survey instrument. Twelve were returned, indicating a response rate of 86%.

The study was broken down into seven areas: (a) departmental personnel background, knowledge, and interaction with the continuing eligibility rules, (b) defining the …

The Effects Of Concurrent Strength And Muscular Endurance Resistance Training On Strength, Endurance And Body Composition In Previously Untrained Females, Derek W. Gibbins

Theses : Honours

The number of females engaged in some form of sporting activity is growing rapidly, but many women still shy away from weight training because of their fear of excessive muscular hypertrophy and its accompanying loss of femininity. Because strength and muscular endurance play a vital role in most sporting endeavours, and weight training has proven to be one of the most effective methods to improve both attributes, any training regime that could achieve concurrent increases in both measures without noticeable increases in muscle size would be ideally suited to most women. Changes in strength and endurance resulting from eight weeks …

The Perception Of Effort During Muscular Fatigue And Recovery, Juan H. Svendsen

Theses : Honours

This study investigated how sense of effort is altered during fatigue in nine normal subjects. A contralateral limb matching paradigm was used in which the subjects nondominant (reference) arm was held at 20% MVC with force production matched at one minute intervals by the dominant (marching arm). It was found that matching force increased in a linear fashion with fatigue. It was also observed that EMG amplitude increased in the reference and matching arm and remained elevated during a 15 minute recovery period. As in previous studies strong correlation (r = 0.85) between rmsEMG in the reference arm and matching …