Medicine and Health Sciences Commons^™

Knowledge Of Red-S Among Collegiate Athletes, Becca Goldman

Graduate Research Showcase

Knowledge of Relative Energy Deficiency Among Collegiate Athletes

Low energy availability (LEA) can produce negative health and performance effects for collegiate athletes. It is defined as a deficit between the athlete’s caloric intake and the energy expended during competition or training. The body is then unable to support certain physiological functions that are needed to maintain optimal health. One component of the female athlete triad is disordered eating which can result in low energy availability. Relative Energy Deficiency in Sport is an extension of the female athlete triad, created to take a more holistic approach and include male athletes as …

The Prevalence Of Red-S Among College Athletes, Johnny Nguyen

Graduate Research Showcase

Relative Energy Deficiency in Sports (RED-S) is a phenomenon established by the International Olympic Committee to expand on the previously known condition as the female athlete triad, to include male athletes. Relative Energy Deficiency in Sports is a physiological functioning impairment due to athletes with low energy availability. Low energy occurs when athletes expend more energy (calorie burn with activity) than they consume (daily caloric intake) for an extended period. Leading to alter or impaired physiological function. College is a period where individuals gain their independence. Collegiate student-athletes are learning to juggle multiple aspects of their life. Along with excelling …

Correlation Between Pitching Velocity And Plyometric Output, Landon Childers

Graduate Research Showcase

Baseball pitchers are constantly trying to find an edge to operate at peak performance. With many training techniques available intended to enhance performance, plyometrics should be strongly considered as this specific technique mirrors the explosive and ballistic nature of baseball. Plyometrics are defined as powerful muscular contractions after a rapid stretch or dynamic loading of the same muscle group. The purpose of this study was to provide further validation of using plyometrics to increase velocity in a baseball player’s pitch. In this study, a plyometrics exercise (vertical jump) was measured along with pitching velocity in 2 different sessions, separated by …

Shifting The Focus Of Mental Health Onto Graduate Students, Rosanna Jaramillo

Graduate Research Showcase

The transition from undergraduate to graduate school has the potential to increase demands among students surrounding coursework as well as fiscal responsibilities. The increased demand has the potential to alter the student’s physical activity which can negatively affect mental health. Physical exercise has the potential to reduce depression as well as negative mood symptoms, such as stress. Exercising also allows for boosting energy, improvement of sleep quality, and relaxation quality. The purpose of this research study was to examine the mental health of the graduate participants prior and after a two-week exercise regimen. The presented study focused on a two-week …