Medicine and Health Sciences Commons^™

Effect Of Yoga And Mindfulness Intervention On Symptoms Of Anxiety And Depression In Young Adolescents Attending Middle School: A Pragmatic Community-Based Cluster Randomized Controlled Trial In A Racially Diverse Urban Setting, Alessandra N. Bazzano, Yaoyao Sun, Vaughne Chavez-Gray, Temitope Akintimehin, Jeanette Gustat, Denise Barrera, Cody Roi

School of Medicine Faculty Publications

Mental health conditions in childhood and adolescence are increasing in the U.S. population and require early intervention, as highlighted by a recent Surgeon General’s Advisory on Protecting Youth Mental Health. These health issues, which have been exacerbated by the COVID-19 pandemic, impair functioning, and may lead to longer term reductions in quality of life. Young adolescents are likely to experience stressors including academic pressure, feelings of loneliness and isolation, and excessive exposure to social media, all of which have been made worse by the pandemic and associated disruptions. Universal preventive programs at school serve as an important strategy for equipping …

Is Tai Chi A Beneficial Treatment For Anxiety In The Elderly Community?, Carolyn Kenney

Honors Projects in Applied Psychology

This study attempted to explore the relationship between tai chi practice and anxiety in the elderly population. The mental health disorder that I looked at was anxiety, as the elderly often experience anxiety related to contributing factors such as mental and physical decline. Anxiety among the elderly is a great concern as there is an increase in the world’s population of individuals aged 65 years or older. This will directly impact health care prices as more resources will have to be distributed to this age population. One solution to this problem is tai chi. Tai chi is a cost-effective way …

Shining A Light On Mental Health, Mark Christians, Jon W. Moeller, Leah Mouw, Melanie Wynja

Faculty Work Comprehensive List

"Each profession faces unique situations when it comes to serving those needing support with mental health, and it is important as Christians that we come together with a holistic approach."

Posting about care for individuals with mental health crises in the various professions from In All Things - an online journal for critical reflection on faith, culture, art, and every ordinary-yet-graced square inch of God’s creation.

https://inallthings.org/shining-a-light-on-mental-health/

Confrontation As A Coping Strategy To Protect Women's Mental And Physical Health, Ailin S. Liebler-Bendix

Honors College

Women suffer harmful consequences for mental and physical health after being exposed to sexism. In this study, I explored confrontation as a coping mechanism to protect women’s mental and physical health following an experience of sexism. This study consisted of a mock job search review in which the participant was exposed to blatant sexism and was instructed to confront or ignore the sexism. The participants completed measures of perceived sexism, psychological wellbeing, mental health, and physical health following the committee meeting. I hypothesized that women who were instructed to confront would do so and those instructed to ignore would not. …

Let's Hit The Gym: An Analysis Of The Relationship Between Student Exercise, Achievement, And Social Anxiety, Angela Lebel

Honors Projects in Applied Psychology

An emerging body of literature has documented the positive influence of exercise on student achievement. Human and non-human animal studies have proven that exercise can improve memory, academic stressors, social anxiety, and sleep along with more broad topics such as mental and physical health. With exercise improving memory and academic stressors, this leads to a potential conclusion that exercise could benefit student’s grade point average which will be tested in this study. Exercise is also exhibited to help reduce social anxiety which leads to a potential conclusion that exercise could improve one’s involvement in extracurricular activities because one would have …