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A Comparison Of The Effects Of Moderate-Intensity Continuous Cycling And High-Intensity Interval Cycling On Postprandial Lipemia And Glycemia, Autumn Oliver, David J. Buckley, James R. Rowe Jr
A Comparison Of The Effects Of Moderate-Intensity Continuous Cycling And High-Intensity Interval Cycling On Postprandial Lipemia And Glycemia, Autumn Oliver, David J. Buckley, James R. Rowe Jr
International Journal of Exercise Science: Conference Proceedings
Both moderate-intensity continuous exercise (MICE) and high-intensity interval exercise (HIIE) has been reported to reduce the magnitude of postprandial lipemia and glycemia. It is unclear if performing MICE or HIIE of similar duration and work would have a comparable effect on postprandial lipemia or glycemia. PURPOSE: Examine the postprandial lipemic and glycemic response following the completion of high-intensity interval cycling (HIIC) and moderate-intensity continuous cycling (MICC) that is of equal duration and comparable work output. METHODS: Participants were mildly active males (n = 12; age = 21.9 ± 1.8 yrs; body mass = 90.1 ± 16.8 kg; BF% = …