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Mindfulness

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Exploring The Effects Of Mindfulness Based Stress Reduction On Pre-Clinical Medical Students: A Qualitative Methods, Longitudinal Pilot Study, Alyssa Heintschel, Scott Sabbagh, Patrick Herndon, Michael Moussa, Ruth Lerman May 2022

Exploring The Effects Of Mindfulness Based Stress Reduction On Pre-Clinical Medical Students: A Qualitative Methods, Longitudinal Pilot Study, Alyssa Heintschel, Scott Sabbagh, Patrick Herndon, Michael Moussa, Ruth Lerman

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INTRODUCTION
Mindfulness Based Stress Reduction has become an increasingly popular practice in healthcare-affiliated populations. MBSR is a course designed to promote mindfulness and awareness within oneself through a combination of formal and informal practices. Studies suggest healthcare workers are at higher risk of experiencing stress and burnout; this is prevalent among pre-clinical medical students due to the rigorous nature of medical school coursework. The primary objective of this study is to evaluate the effectiveness and feasibility of implementing an MBSR program to facilitate improvements in key areas of mental health among medical students throughout their training.


Investigating The Effectiveness Of A Mindfulness Based Stress Reduction Course Within Healthcare: A Qualitative Methods Study, Patrick Herndon, Michael Moussa, Alyssa Heintschel, Scott Sabbagh, Ruth Lerman May 2022

Investigating The Effectiveness Of A Mindfulness Based Stress Reduction Course Within Healthcare: A Qualitative Methods Study, Patrick Herndon, Michael Moussa, Alyssa Heintschel, Scott Sabbagh, Ruth Lerman

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INTRODUCTION
Mindfulness practice has emerged as a promising means to address stress in healthcare workers (HCW). Virtually all HCW studies of the standardized, validated Mindfulness Based Stress Reduction (MBSR) curriculum have been conducted using homogeneous (HCW only) populations. This work examines the novel approach of comparing the effects of heterogeneous MBSR classes: HCW, oncology patients and family members (HCW-HE) as compared to homogeneous classes HCW and their family members only (HCW-HO)


Investigating The Effects Of A Mindfulness Based Stress Reduction Course On A Grouping Of Oncology Patients, Health Care Workers And Their Families On Measures Of Stress And Burnout In Health Care Workers: A Randomized Control Trial, Michael Moussa, Patrick Herndon, Alyssa Heintschel, Scott Sabbagh, Ruth Lerman May 2022

Investigating The Effects Of A Mindfulness Based Stress Reduction Course On A Grouping Of Oncology Patients, Health Care Workers And Their Families On Measures Of Stress And Burnout In Health Care Workers: A Randomized Control Trial, Michael Moussa, Patrick Herndon, Alyssa Heintschel, Scott Sabbagh, Ruth Lerman

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INTRODUCTION
Mindfulness Based Stress Reduction (MBSR) can improve the mental health of health care workers (HCW). How will the inclusion of oncology patients (OP) in MBSR classes for HCW affect the mental health of HCW?


Mindfulness-Based Stress Reduction For Pre-Clinical Medical Students: Exploring Efficacy And Benefit, Scott Sabbagh, Alyssa Heintschel, Patrick Herndon, Michael Moussa, Ruth Lerman May 2022

Mindfulness-Based Stress Reduction For Pre-Clinical Medical Students: Exploring Efficacy And Benefit, Scott Sabbagh, Alyssa Heintschel, Patrick Herndon, Michael Moussa, Ruth Lerman

Posters

INTRODUCTION
Studies suggest that healthcare-affiliated populations are at an increased risk of experiencing chronic stress and burnout. Mindfulness meditation has become an established method to address and alleviate their effects, though it has not been extensively studied in the medical student population. The primary goals of this study are to assess the feasibility and efficacy of an 8-week, 30 contact hour MBSR course for first and second year medical students, and to assess its impact on their reported levels of stress, burnout, fear of compassion, and mindfulness.