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Publications and Research

2020

Ergogenic aid

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Full-Text Articles in Medicine and Health Sciences

Adora2a C Allele Carriers Exhibit Ergogenic Responses To Caffeine Supplementation, Jozo Grgic, Craig Pickering, David J. Bishop, Juan Del Coso, Brad J. Schoenfeld, Grant M. Tinsley, Zeljko Pedisic Mar 2020

Adora2a C Allele Carriers Exhibit Ergogenic Responses To Caffeine Supplementation, Jozo Grgic, Craig Pickering, David J. Bishop, Juan Del Coso, Brad J. Schoenfeld, Grant M. Tinsley, Zeljko Pedisic

Publications and Research

Caffeine's ergogenic effects on exercise performance are generally explained by its ability to bind to adenosine receptors. ADORA2A is the gene that encodes A2A subtypes of adenosine receptors. It has been suggested that ADORA2A gene polymorphisms may be responsible for the inter-individual variations in the effects of caffeine on exercise performance. In the only study that explored the influence of variation in ADORA2A—in this case, a common polymorphism (rs5751876)—on the ergogenic effects of caffeine on exercise performance, C allele carriers were identified as “non-responders” to caffeine. To explore if C allele carriers are true “non-responders” to the ergogenic effects of …


The Effects Of Caffeine Ingestion On Measures Of Rowing Performance: A Systematic Review And Meta-Analysis, Jozo Grgic, Francisco Javier Diaz-Lara, Juan Del Coso, Michael J. Duncan, Jason Tallis, Craig Pickering, Brad J. Schoenfeld, Pavle Mikulic Feb 2020

The Effects Of Caffeine Ingestion On Measures Of Rowing Performance: A Systematic Review And Meta-Analysis, Jozo Grgic, Francisco Javier Diaz-Lara, Juan Del Coso, Michael J. Duncan, Jason Tallis, Craig Pickering, Brad J. Schoenfeld, Pavle Mikulic

Publications and Research

The purpose of this paper was to conduct a systematic review and a meta-analysis of studies examining the acute effects of caffeine ingestion on measures of rowing performance. Crossover and placebo-controlled experiments that investigated the effects of caffeine ingestion on measures of rowing performance were included. The PEDro checklist was used to assess the methodological quality of the included studies. Seven studies of good and excellent methodological quality were included. None of the included studies examined on-water rowing. The majority of studies that were included in the meta-analysis used a 2000m rowing distance with only one using 1000m distance. Results …