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The Implications Of Yoga As A Coping Mechanism For Stress During The Covid-19 Pandemic, Ellie Hunter Madenberg
The Implications Of Yoga As A Coping Mechanism For Stress During The Covid-19 Pandemic, Ellie Hunter Madenberg
Masters Theses
Abstract
The Covid-19 pandemic has been extremely devastating across the globe. In the United States specifically, Covid-19 has taken over 545,000 lives and climbing. Over the past year of the pandemic, the rate of mental health concerns has grown significantly. Yoga has been paralleled in growth throughout the course of pandemic with countless new yoga students and advanced students who have dove deeper into the yoga practice.
The study examined the perceived stress levels of yogis and using yoga as a leisure coping strategy for stress reduction during the Covid-19 pandemic. A survey was sent via email to yoga instructors …