Medicine and Health Sciences Commons^™

Optimal Ranges Of Training Load And Recovery Status Prior To The Game To Maximize Game-Day Performance In Soccer, Cherish Keeney, Kelly B. Elliott, Jan-Joseph S. Rolloque, Ruben Moya, Kathryn E. Southall, Kealey J. Wohlgemuth, Jacob A. Mota, Yasuki Sekiguchi

International Journal of Exercise Science: Conference Proceedings

Identifying ideal ranges of training load (TL) and recovery status before soccer games is essential to maximize game-day performance. PURPOSE: To determine how accumulative TL and subjective fatigue affect performance during the game. METHODS: Twenty-one male semi-professional soccer players (mean ± standard deviation; age: 22 ± 2 years; mass: 77.3 ± 6.9 kg) wore a player tracking device to monitor TL during each practice and game. A 7-day accumulation of high speed running and sprinting (HSR+Sprint, ³12.30 mph), total distance (TD), low acceleration (Low_ACC: 0.50-1.99 m×s^-2), and high acceleration (High_ACC: 2.00-50.00 m×s …

Alternating Muscle Activation Patterns Across The Deltoid Muscles During Sustained Fatiguing Contractions, Ningzhen Zhao, Xin Yu, Lisa Griffin

International Journal of Exercise Science: Conference Proceedings

Alternating muscle activation (AMA) across synergists has been identified in lower-extremity muscles that may function to prolong force output during sustained contractions; however, this has not yet been identified in upper extremity muscles. AMA consists of two periods: co-activation (Co-A), in which a pair of synergists are simultaneously increasing or decreasing EMG amplitude, and trade-off (TO), in which the EMG amplitude of one muscle is increasing while the EMG amplitude of a synergist is decreasing. We hypothesized that TO duration would increase and Co-A duration would decrease during fatigue. PURPOSE: To investigate AMA patterns during sustained submaximal isometric fatiguing …

Does Neuromuscular Fatigue Occur From One Doubles Pickleball Match?, Matthew Ritchey, Margaret Falknor, George Beckham, Eric Martin

International Journal of Exercise Science: Conference Proceedings

Pickleball is an emerging sport that is continuing to gain popularity among people of all ages. Little research has been completed on the performance aspects of the game. PURPOSE: Lower body force production is an important aspect of any sport. A countermovement jump is a useful way to test that characteristic. Acute decreases in force production are an indicator of fatigue. No previous research of force production and fatigue has been completed on pickleball. Therefore the purpose of this study was to test countermovement jump performance before and after a match of doubles pickleball to determine if neuromuscular fatigue …

Sublingual Caffeine Supplementation And Its Effects On Physical Performance Measures In Highly Fit United States Military Personnel, Reggie B. O'Hara

International Journal of Exercise Science: Conference Proceedings

Caffeine is a commonly used countermeasure to combat sleep deprivation and alleviate physiological and psychological performance degradations in highly trained military personnel operating in extreme environments for extending periods. Although the mechanisms of action of caffeine are well described in the literature, the ergogenic effects of caffeine are variable based on the individual’s nutritional status, sensitivity to caffeine, genetics, dose, timing, and overall physical condition. PURPOSE: To explore the effects of moderate doses of sublingual caffeine on physical performance measures and perceptions of fatigue in highly fit U.S. military personnel. METHODS: A convenience sample of eleven highly trained, …

The Effect Of Sleep Quality On Profile Of Mood, Physiological Responses, And Athletic Performance, Sarah Nash, Matthew Fowler, Bulent Sokmen

International Journal of Exercise Science: Conference Proceedings

While the extent of an athlete’s physiological adaptations varies due to a range of external factors, sleep deprivation has been proven to negatively affect one’s training and, ultimately, one’s overall athletic success. Sleep deprivation, either for a short or prolonged period of time, also leads to adverse psychological effects, as measured by the alteration of genes in the brain. PURPOSE: This study investigates how both normal sleep and sleep deprivation affect an athlete’s recovery, overall skeletal muscle performance, and mental state. METHODS: Using a randomized-crossover design, 7 healthy individuals, 3 males and 4 females, with at least 1 …

Monitoring Firing Behaviors Of Motor Unit Action Potentials During Low-Intensity Fatiguing Contractions, Dakota Harris, Lyric Richardson, Amy Riera, Emma Bozarth, Micheal Luera

International Journal of Exercise Science: Conference Proceedings

Motor Units (MU) are systematically activated from increasing size in accordance to the size principle. As muscle fatigue sets in, MU firing rate increases in response to sustaining whole-body force production during a low-loaded sustained contraction with respect to MU size and MU interspike intervals (ISI). PURPOSE: The purpose of this study is to compare the motor unit firing behaviors during low-force isometric fatiguing contractions. Methods: Following 3 MVCs, eight lower-body resistance trained males (23.38 ± 2.88 yrs.; 178.38 ± 7.85 cm; 86.10 ± 11.88 kg) performed 60 second submaximal (30% MVC) isometric ramp contraction of the knee extension …

Unilateral Handgrip Holds To Failure Result In Sex-Dependent Contralateral Facilitation, Caleb C. Voskuil, Taylor K. Dinyer-Mcneely, Pasquale J. Succi, Marilyn S. Campbell, Mark G. Abel, Haley C. Bergstrom

International Journal of Exercise Science: Conference Proceedings

There can be differences in fatigue characteristics between men and women. In some cases, these differences may be manifested in unique strength responses in the fatigued and non-fatigued limbs following a unilateral fatiguing task. PURPOSE: This study examined changes in maximal voluntary isometric contraction (MVIC) force following dominant (Dm) and nondominant (NDm) unilateral, isometric handgrip holds to failure (HTF) for the exercised ipsilateral (IPS) and non-exercised contralateral (CT) limbs. Sex- and hand- (Dm vs NDm) dependent responses in HTF time, performance fatiguability (PF, %D in MVIC) for the exercised IPS limb, as well as changes in MVIC force for the …

Cortical Activity Measured With Low-Intensity Fatiguing Contractions Of The Quadriceps Muscle Group, Emma D. Bozarth, Lyric D. Richardson, Amy E. Riera, Micheal J. Luera, Amber H. Bozer

International Journal of Exercise Science: Conference Proceedings

Modulation of force production required during exercise is regulated from various mechanisms in the central and peripheral nervous system. Fatigue is influenced by various mechanics that may hinder the ability to continuously sustain force production. The neural activation patterns of these systems can be recorded as electrical impulses using several non-invasive techniques. The ability to examine these during fatiguing exercise has provided further insight into activation patterns in the central nervous system (i.e., motor and pre-motor cortex) during sustained muscle contractions. Electroencephalography (EEG) has been recently utilized to examine changes associated with central fatigue, but limited advancements in technology for …

Effects Of Low-Intensity Fatigue On Motor Unit Firing Properties During Maximal Voluntary Isometric Contractions, Lyric Richardson, Amy Riera, Emma Bozarth, Micheal Luera

International Journal of Exercise Science: Conference Proceedings

Rehabilitation from injuries impairing the neuromuscular system is often difficult to quantify due to task specificity of the affected or immobilized limb or limbs. Often, exercise regimens with clinical practitioners are designed to progress motor performance to a capacity that reflects muscle force production to pre-injury capacity. Modulation of force production from these tasks are regulated from various mechanism in the central and peripheral nervous system. The neural activation of these systems can be recorded as electrical impulses using several non-invasive techniques. Recently, the ability to examine these during fatiguing exercise has provided further insight into activation patterns and firing …

Obstacle Negotiation Gaze Strategies Of The Physically Fatigued, Belle P. Ponce De Leon, Makena Savola, Sedona Boren, Andrew Fishman, Sarika Varma, Jacob W. Hinkel-Lipsker

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Proper obstacle negotiation while in a fatigued state is a safety concern for first responders, firefighters and other primary relief personnel in their high-risk line of work. During locomotion the central gaze is focused beyond the obstacle to plan future steps while the peripheral vision spatially tracks the obstacle. Previous work indicates that following intense exercise people experience a narrowed peripheral visual field, making them more reliant on central gaze. Thus, it is possible that when physically-fatigued people become more reliant on central gaze to perceive obstacles, leaving them unable to plan future steps as effectively.

PURPOSE: This study …

Crossing Over To The Other Side; Studying Effect Of Fatigue When Walking In A Randomized & New Space, Joshua A. Vicente, Alex X. Krause, Yesenia Acosta-Marin, Ephraim Flores, Jaesung Joo, Jacob W. Hinkel-Lipsker

International Journal of Exercise Science: Conference Proceedings

Slips, trips, and falls (STFs) that lead to a substantial amount of workplace injuries. In any career that requires physical effort, it is crucial to maintain a strong reaction and response time to these unpredictable environments to maintain worker safety. In dynamic, ever-changing workplaces, it is important to know how to best mitigate trip and fall risk. However, there is little literature describing how physical fatigue affects young, healthy individuals’ ability to negotiate obstacles, as well as whether there are worker characteristics that may put them at greater risk of STFs.

PURPOSE: Therefore, our purpose is to identify the …

Paraspinal Muscle Fatigue Influences Trunk Kinematics During Single-Leg Drop Jump Landings, Natalie A. Delgadillo, Michael W. Olson

International Journal of Exercise Science: Conference Proceedings

Neuromuscular fatigue of the paraspinal muscles modifies kinematics responses to perturbations in controlled settings. PURPOSE: The purpose of this study was to assess trunk kinematics response during single-leg drop landings before and after induced neuromuscular fatigue of the low back muscles. METHODS: 13 male and female volunteers (22.3 ± 2.6 years, 1.66 ± 0.09m, 68.0 ± 14.0 kg) performed single-leg drop landings with their preferred leg from a 30 cm height before and after induced neuromuscular fatigue of the trunk. 3-D analysis of the trunk kinematics was performed using reflective spheres of 14 mm diameter. Maximum voluntary isometric contractions (MVIC) …

Shooting Accuracy And Precision After Tactical Exercises Among Special Weapons And Tactic (Swat) Team Members, Kristina M. Woodford, Monica V. Kock, Jacob D. Fanno, Heather E. Webb

International Journal of Exercise Science: Conference Proceedings

Law enforcement is one of the most stressful occupations and investigations have demonstrated law enforcement officers (LEOs) have greater CVD-related morbidity and mortality than the general population. LEOs are chronically exposed to events including physical dangers and psychological stress. Every day, LEOs utilize their training to save lives and keep themselves and their communities safe, however, Special Weapons and Tactics (SWAT) teams have duties that are beyond the scope of normal law enforcement personnel. Part of this training includes the use of firearms to prepare officers to protect themselves and others in highly dangerous situations. Engaging in these dangerous situations …

The Metabolic Cost Of Pushing Versus Carrying A Golfbag, Leilani Mcdaniel, Edward Merritt, Scott P. Mclean

International Journal of Exercise Science: Conference Proceedings

The two most common non-motorized methods for transporting golf clubs in recreational and amateur golf are carrying a double strap bag or pushing a wheeled cart. The transportation method of golf clubs can have a direct impact on the necessary metabolic, musculoskeletal and cardiorespiratory requirements of golf performance. PURPOSE: To compare the metabolic cost of pushing versus carrying a golf bag. METHODS: Twenty two participants (18 Male, 3 Female, 24.2±8.9 yrs, 176.6±14.5 cm, and 76.2±14.5 kg) were recruited for one session in which they walked one mile while carrying and one mile while pushing a 25lb golf bag (determined as …

The Acute Effect Of Exposure To Barefoot Running On Vo2 Peak, Fatigue, And Time To Exhaustion In Recreational Runners, A. Pecha, R. Dowden, M. Miltenber, T. Keshel, S. Munford, E. Sauers

International Journal of Exercise Science: Conference Proceedings

Please refer to the pdf version of the abstract located adjacent to the title.