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Full-Text Articles in Medicine and Health Sciences

Assessment Of Balance In Collegiate Cheerleaders: Is Implementing A Balance Training Program A Good Idea?, Caitlin Carroll Dec 2012

Assessment Of Balance In Collegiate Cheerleaders: Is Implementing A Balance Training Program A Good Idea?, Caitlin Carroll

Honors Theses

Cheerleading has evolved immensely over the years. Gone are the days of simply shaking pom poms and yelling "GO TEAM!" Flips, twists, and prime athletic ability are what can be seen on the sidelines of any collegiate football or basketball game. Cheerleaders in general are assumed to have an above average level of balance, due to the nature of their training and sport. However, with these new skills comes the increasing risk for injury, and this risk may differ according to a cheerleader's position. As with any sport, cheerleading has specific positions. The cheerleaders that are put into the air …


The Effect Of The Female Athlete Triad On Performance: Both Physiologically And Psychologically, Constance Darlington Dec 2012

The Effect Of The Female Athlete Triad On Performance: Both Physiologically And Psychologically, Constance Darlington

Honors Theses

The female athlete triad is a condition that is composed of an interaction of three separate disorders: low energy intake due to the presence of an eating disorder or disordered eating, menstrual dysfunction, such as, oligomenorrhea or amenorrhea, and osteoporosis. Separately, each disorder can affect performance; however, when the disorders are combined, the consequences are magnified. The female triad has a profound effect on an athlete's performance both physiologically and psychologically. The female athlete triad can affect any female athlete; however, it is more prevalent among the athletes that specialize in aesthetic sports or sports that emphasize leanness, for example, …


Golf: An Alternative Form Of Physical Activity For An Aging Population, Lisa Richardson May 2012

Golf: An Alternative Form Of Physical Activity For An Aging Population, Lisa Richardson

Honors Theses

It has been found that breaking an exercise into multiple ten minute bouts can provide the same results as a lump bout of the same time (American College of Sports Medicine, 2010). Though little research has been done on its effectiveness as a modality of physical activity, golf, due to the considerable amounts of walking involved and the social and leisure nature of the game, could be used as an option of physical activity for older adults. In this literature review, the primary goal is to investigate the literature regarding how much energy an older adult could predictably expend while …