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2-Day Vs. 4-Day Training Cessation Following A Step Taper In Competitive And Recreational Powerlifters, Benjamin Burke May 2022

2-Day Vs. 4-Day Training Cessation Following A Step Taper In Competitive And Recreational Powerlifters, Benjamin Burke

Electronic Theses and Dissertations

The purpose of this study was to compare differences in maximal strength, perceived recovery and stress state, and body composition alterations in powerlifters undergoing a 2-day or 4-day period of training cessation following a step taper. Ten participants completed a 6-week powerlifting specific training protocol. Body composition, perceived recovery and stress state, and maximal strength in the back squat (BS), bench press (BP), and deadlift (DL) were assessed prior to the overreach week (week 5) and either 2-days or 4-days after the taper. Alpha criterion was set at p≤0.05. There were statistically significant increases in BP (pp=0.03) …


The Effect Of Intermittent Cooling On Simulated Basketball Game Performance, Dalton E. Cousin Jan 2020

The Effect Of Intermittent Cooling On Simulated Basketball Game Performance, Dalton E. Cousin

Electronic Theses and Dissertations

Context: Hyperthermia is induced during prolonged exercise which promotes fatigue and a decline in performance. Basketball athletes have trouble preventing an onset of hyperthermia; thus, cryotherapy is applied intermittently to combat the negative effects.

Objective: To determine, (1) effect intermittent cooling has on simulated basketball performance, perceived exertion and perceived recovery; and (2) change in performance while applying two different forms of intermittent cooling during the Basketball Specific Fatigue Protocol (BSFP).

Design: Crossover study design.

Setting: Indoor collegiate basketball court.

Patients or Other Participants: Sixteen competitively trained recreational basketball athletes (15 males, 1 female; age = 21.1 ± 1.2 yr). …


The Effects Of Branched Chained Amino Acid Supplementation On Acute Markers Of Fatigue And Performance, Joseph Walters Aug 2019

The Effects Of Branched Chained Amino Acid Supplementation On Acute Markers Of Fatigue And Performance, Joseph Walters

Electronic Theses and Dissertations

The purposes of this dissertation were to investigate the acute effects of branched-chain amino acids on psychological, physiological, and subsequent performance changes following high volume resistance training. The rationale for this study design was based on abrupt or contiguous training/ competitions that specific athletes encounter in a competitive season. This study design also sought to fill some gaps in the scientific literature concerning the efficacy of BCAAs for subjective fatigue in a resistance training paradigm. To address the purposes of this dissertation, a one-week study was conducted on resistance trained males, in which half of the subjects were randomly selected …


Relationship Of The Srss Questionnaire With Physiological And Performance Measures, Alec Perkins Aug 2018

Relationship Of The Srss Questionnaire With Physiological And Performance Measures, Alec Perkins

Electronic Theses and Dissertations

The overall purpose of this thesis was to validate the SRSS questionnaire. This was accomplished by conducting a single investigation using eleven well-trained weightlifters with at least one year of competition experience. These weightlifters completed five testing sessions over the course of five microcycles leading up to a competition. Every testing session took place on Monday morning prior to regular training and included: hydration testing, SRSS questionnaire, blood draws followed by a standardized warm-up protocol and squat jumps (SJ) with 0kg and 20kg. While the majority of SRSS recovery and stress items did not change with changes in VL or …


Relationship Between Stress-Recovery State And Running Performance In Men's Collegiate Soccer, Nicholas A. Coker Jan 2016

Relationship Between Stress-Recovery State And Running Performance In Men's Collegiate Soccer, Nicholas A. Coker

Electronic Theses and Dissertations

Purpose: The purpose of this study was to evaluate the relationship between changes in running performance and the stress-recovery state in Division I collegiate soccer players. Methods: Running performance was evaluated in eight NCAA Division I male soccer players (179.39 ± 5.24 cm; 75.46 ± 5.98 kg; 20.37 ± 1.41 yrs.) over the course of 12 games during a single competitive season. The 12 games were divided into four blocks [B1(n=3), B2(n=3), B3(n=3), and B4(n=3)]. Running performance and game load were assessed using a wearable physiological harness and Global Positioning System (GPS) module. Game load, absolute distance, and distance covered …