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Impact Of Direction Of Unloading Influence On Template Rate Of Perceived Exertion, Beau K. Greer, Patrick R. Young, Brooke Thompson, Brendan J. Rickert, Matthew F. Moran
Impact Of Direction Of Unloading Influence On Template Rate Of Perceived Exertion, Beau K. Greer, Patrick R. Young, Brooke Thompson, Brendan J. Rickert, Matthew F. Moran
All PTHMS Faculty Publications
It is suggested that exercisers engage in a process of teleoanticipation and create an exercise template based upon previous experience with the exercise task which guides their perceptions of the amount of effort required for task completion. The present study examined how altering workload intensity during a positive-pressure treadmill task may impact ratings of perceived exertion (RPE). In a counter-balanced design, 15 collegiate cross country runners (7 males, 8 females) performed two 25-min runs at a constant velocity while bodyweight (BW) was either increased from 60% to 100% (INC) or decreased from 100% to 60% (DEC) in 5 min increments. …