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Utah State University

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

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Reaction Time Under Limited Vision With Cognitive Challenge In Individuals With Anterior Cruciate Ligament Reconstruction, Hsuan Bonny Lu Aug 2023

Reaction Time Under Limited Vision With Cognitive Challenge In Individuals With Anterior Cruciate Ligament Reconstruction, Hsuan Bonny Lu

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The anterior cruciate ligament (ACL) rupture is a common sports injury. ACL reconstruction (ACLR) is a necessary treatment for individuals to return to competitive sports. However, a high rate of secondary injury occurs when individuals return to sport. Past research has shown that ACLR impairs physical performance, including reduction of force generate against the floor under the injured leg, changes in the gait pattern, and a loss of knee stability. While structural changes following ACL injury can leave the knee joint less stable, neurophysiological changes following ACL injury represent one potentially important mechanism underlying the performance deficits. Healthy individuals rely …


Relationships Between Muscle Characteristics And Step Outcomes In Young And Old Adults, Kareem Abubukker May 2023

Relationships Between Muscle Characteristics And Step Outcomes In Young And Old Adults, Kareem Abubukker

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Background: Falls are a primary cause of mortality and morbidity in older adults. In an effort to assess falls, a number of studies have measured neurological, biomechanical, and neuromuscular function in relation to fall risk. Despite efforts, falls continue to affect the older adult population leading to subsequent impaired mobility and function. Multiple factors contribute to fall risk among older adults, however, a factor that has shown a consistent relationship with the prevalence of future falls is reduced muscle characteristics. Moreover, the ability to rapidly accelerate a limb, as captured by rate of power development (RPD), rate of velocity development …


Prefrontal Activation During Inhibition Of A Balance Recovery Step, Ezinne Abugu May 2023

Prefrontal Activation During Inhibition Of A Balance Recovery Step, Ezinne Abugu

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The ability to quickly step is an important strategy to avoid a fall. However, real-world settings often constrain a stepping path. Such constraints necessitate response inhibition to prevent an inappropriate step and select a new course of action to ultimately recover balance. The present study investigated neural mechanisms that underlie this ability to stop a highly automatic balance recovery step. In the field of cognitive neuroscience, response inhibition has typically been researched using focal hand reaction tasks performed by seated participants. This approach combined with neuroimaging has revealed a neural stopping network, which includes the right Inferior Frontal Gyrus (right …


Effects Of Imu Sensor Location And Number On The Validity Of Vertical Acceleration Time-Series Data In Countermovement Jumping, Dianne Althouse Aug 2022

Effects Of Imu Sensor Location And Number On The Validity Of Vertical Acceleration Time-Series Data In Countermovement Jumping, Dianne Althouse

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Many devices are available for measuring the height of a CMJ. An inertial measurement unit (IMU) measures linear acceleration, orientation, and angular velocity. As an alternative to using IMU estimates of flight time, CMJ height could be estimated by integrating the IMU time-series signal for vertical acceleration to derive CMJ take-off velocity in order to track whole-body center of mass (WBCoM) movement, yet this approach would require valid IMU acceleration data. Thus, the purpose of this study was to quantify the effects of IMU sensor location and number on the validity of vertical acceleration estimation in CMJ. Thirty young adults …


Association Between Visuomotor Skills And The Effects Of Stroboscopic Vision On Depth Jump Performance, Riley Welch Aug 2022

Association Between Visuomotor Skills And The Effects Of Stroboscopic Vision On Depth Jump Performance, Riley Welch

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The reactive strength index (RSI) is a popularized method of evaluating depth jump performance. Performance in anticipation of ground impact is influenced by the proprioceptive, vestibular, and visuomotor systems through multisensory integration. The contribution of vision to depth jump performance has been studied through use of stroboscopic goggles, but no study has evaluated which visuomotor skills may be a predictor for DJ performance. The purpose of this investigation was to evaluate the association between visuomotor skills and the effects of stroboscopic vision on DJ performance. Participants consisted of 9 female and 13 male college aged adults. DJ performance was evaluated …


Comparative Effects Of Eccentric Overload Training On Muscle Function Measures When Combined With Aquatic Plyometric Training, Cassidy Weeks May 2022

Comparative Effects Of Eccentric Overload Training On Muscle Function Measures When Combined With Aquatic Plyometric Training, Cassidy Weeks

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Although there is a growing body of knowledge on eccentric resistance training and aquatic plyometric training on muscle function measures alone, no research to date has investigated the effects of a mixed training model. Aquatic plyometrics and overload eccentric training are two different training models which could work synergistically because the shortcomings of one model are the virtues of the other (i.e., plyometrics are not as effective at producing large muscle size and strength gains and eccentric-only training largely lacks the functional SSC component). The purpose of this study was to examine and compare the effects of a combined eccentric …


Comparative Metabolism Of Aflatoxin B1 In Two Quail Genera Coturnix Japonica And Callipepla Californica, Sean Moody Dec 2021

Comparative Metabolism Of Aflatoxin B1 In Two Quail Genera Coturnix Japonica And Callipepla Californica, Sean Moody

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Avian species are highly susceptible to the hepatotoxic mycotoxin aflatoxin B1 (AFB1). Domesticated turkeys are exquisitely sensitive, due to a combination of highly-efficient hepatic cytochrome P450 (CYP)-mediated bioactivation, and to dysfunctional alpha-class glutathione S-transferases (GSTAs) which typically detoxify the bioactivated electrophilic metabolite exo-AFB1-8,9-epoxide (AFBO). Wild turkeys are relatively resistant to AFB1 in large part due to expression of functional GSTAs. Quail, a related Galliforme, are slightly less sensitive in vivo to AFB1, but whether this is related to the hepatic metabolic profiles of these two critical enzymes has not been rigorously evaluated. …


Transfer Effects Of A Multiple-Joint Isokinetic Eccentric Training Intervention To Nontraining-Specific Traditional Muscle Function Measures, Steven Spencer Dec 2021

Transfer Effects Of A Multiple-Joint Isokinetic Eccentric Training Intervention To Nontraining-Specific Traditional Muscle Function Measures, Steven Spencer

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The transfer effects of isokinetic, eccentric-only resistance training programs on non-specific measures of muscle function such as isometric peak force, isokinetic concentric peak force and dynamic constant external resistance 1-repetition maximal strength (DCER 1RM) have been researched extensively in a single joint context, yielding mixed results. However, investigations involving multiple-joint isokinetic eccentric-only training models have been sparse. The purpose of this study was to investigate the transfer effects of a short-term multiple-joint isokinetic eccentric leg press (Eccentron) training program on several measures of lower-body strength and performance. Fifteen participants performed Eccentron training three times/week for four weeks and were evaluated …


Survey Of Ncaa Athletic Trainers’ Administration Of The National Wrestling Coaches Association Weight Certification Program, Samuel Konrath Dec 2021

Survey Of Ncaa Athletic Trainers’ Administration Of The National Wrestling Coaches Association Weight Certification Program, Samuel Konrath

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Context: The National Collegiate Athletic Association (NCAA) implemented a minimum weight certification program in 1997 to help protect wrestlers from dangerous weight loss practices. Despite nearly a quarter of a century of this program, there is no published research detailing the implementation of it.

Objective: Determine how the NCAA minimum weight certification is being implemented across Division I programs.

Design: Cross-sectional study

Setting: Survey

Patients or Other Participants: A total of 35 (45.5%) of 77 NCAA division I wrestling athletic trainers responded to the survey.

Main Outcome Measure(s): Survey data on how the NCAA minimum weight certification program was implemented …


Test-Retest Of The 5-Minute Psychomotor Vigilance Test, Katharine Dennison Aug 2021

Test-Retest Of The 5-Minute Psychomotor Vigilance Test, Katharine Dennison

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The purpose of this study was to evaluate the reliability of many variables in the 5-minute Psychomotor Vigilance Test (PVT). Many studies have looked at the validity of a 5-minute PVT, but few so far have looked at reliability. For this study, 13 adult females who worked 12-hr shifts were recruited to complete a two trial day study. The first trial day, the subjects submitted health questionnaire followed by a self-reported sleepiness scale and then a 5-minute PVT. The second trial session the subjects only competed the sleepiness scale followed by the 5-minute PVT. After analyzing the data, it was …


No Evidence Of Stochastic Resonance In Postural Sway Response To Noisy Galvanic Vestibular Stimulation In Healthy Young Adults, Dominique Rice Aug 2021

No Evidence Of Stochastic Resonance In Postural Sway Response To Noisy Galvanic Vestibular Stimulation In Healthy Young Adults, Dominique Rice

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The transcutaneous application of a sub-sensory electrical stimulation to the vestibular afferents, known as noisy galvanic vestibular stimulation (nGVS), is thought to cause a reduction in postural sway at optimal amplitude intensities due to a mechanism known as stochastic resonance (SR). SR is a phenomenon whereby the addition of low amplitude noise to a non-linear system can be beneficial rather than detrimental. In humans, behavioral markers of SR in postural sway have been inconsistent, potentially due to insufficient power or false positives. Therefore, the main purpose of this study was to determine whether the frequency of observing SR-like effects improves …


Mindfulness-Based Practices For The Impaired Performance Athlete, Mackenzie L. Campbell Aug 2021

Mindfulness-Based Practices For The Impaired Performance Athlete, Mackenzie L. Campbell

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Mindfulness-based programs are becoming commonly considered for the improvement of athlete's mental and physical state. However, their usage in improving performance in impaired athletes is limited and not fully understood. The purpose of this thesis was to review the standing literature on the topic of the application of mindfulness to improving athletic performance in wellbeing-impaired athletes. Seventy-three articles were included as references for this paper describing functional mechanisms, clinical significance and anecdotal evidence that points to the effectiveness of mindfulness in sport for the treatment of pain, injury recovery, prevention of injury, and chronic illness. Ultimately, this review supports the …


The Wingate Anaerobic Test: A Comprehensive Literature Review And Update On Reference Values In Athletes, Caleb Christie Aug 2021

The Wingate Anaerobic Test: A Comprehensive Literature Review And Update On Reference Values In Athletes, Caleb Christie

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The Wingate Anaerobic test (WAnT) was developed in the 1970s as a measurement of lower extremity anaerobic power (Ayalon, Inbar, Bar-Or, 1974) and has long been used as a measurement tool in athletes, who are often defined by numbers. While numbers are not able to entirely predict or evaluate athletic ability, they are often used as a tool to predict or rate athletes. The WAnT has long been a gold standard in evaluating lower extremity power, which is a highly valuable aspect of many sprint and power-driven sports (e.g., hockey, football, or track and field). The WAnT was originally developed …


Improving The Specificity Of Vertical Stiffness Measurement In Depth Jump Landings, Miles Mercer May 2021

Improving The Specificity Of Vertical Stiffness Measurement In Depth Jump Landings, Miles Mercer

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Greater lower extremity stiffness has been shown to increase bilateral jump height through stretch-shortening cycle optimization. Currently, there are two established methods for estimating vertical stiffness (Kvert) of the human body, which is a variant of lower extremity stiffness. The validity of these methods for estimating Kvert in non-cyclical human movements has been questioned recently due to the complex physiological and neuromotor factors that support stiffness regulation in the muscle-tendon complex. The purpose of the present study was to improve the specificity of Kvert measurement using direct derivation of vertical ground reaction force (GRF) and center …


Effects Of A Telerehabilitation Group On Continuing Language Treatment After Participation In An Intensive Comprehensive Aphasia Program (Icap), Alexis Missel Dec 2020

Effects Of A Telerehabilitation Group On Continuing Language Treatment After Participation In An Intensive Comprehensive Aphasia Program (Icap), Alexis Missel

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Aphasia is an acquired neurogenic language disorder encompassing oral and/or written language expression and comprehension affecting an estimated two- to two to four million people in the United States, (Simmons-Mackie, 2018; National Aphasia Association, 2016). The primary aim of the current study was to investigate an option for targeted intervention as a follow-up to an Intensive Comprehensive Aphasia Program (ICAP). There is little research assessing maintenance of communication profile gains following conclusion of the ICAPs, and there are few options that exist as tailored ICAP follow-up programs or continued intervention guided by the ICAP principle features. To address this, a …


An Investigation Of Pictography And Verbal Rehearsal On College Students’ Recall Of Expository Texts, Joshua Woodruff May 2020

An Investigation Of Pictography And Verbal Rehearsal On College Students’ Recall Of Expository Texts, Joshua Woodruff

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: This study investigated the effects of pictography with and without verbal rehearsal on informational recall of two types of expository texts. This study is part of a research program to further develop a treatment for younger students with language impairment called Sketch-and-Speak.

Procedure: 66 undergraduate students between the ages of 18 and 40 were tested on recall of concrete versus abstract expository texts in a randomized group experiment across three conditions: pictography with and without verbal rehearsal versus re-reading. Participants were trained on the assigned testing condition and then proceeded to the experimental procedure. In the experimental procedure, …


Modern Yoga In America, Emily Parkinson Perry May 2020

Modern Yoga In America, Emily Parkinson Perry

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Yoga’s immense growth and popularity during the twentieth and twenty-first centuries, along with its proliferation into countless varieties and styles, presents teachers, students, and scholars with the question: “What is yoga?” Answering this question requires the investigation of a number of cultural, historical and philosophical tensions at play in modern expressions of this ancient tradition: (1) Is modern postural yoga (MPY)—the yoga widely practiced in studios across the country today—an authentic expression of yoga or is it simply another form of physical fitness? (2) Does the modern focus on the physical dimension of yoga forsake its original purpose of …


Piloting A Cooking Demonstration Curriculum For Dietetics Students, Jill Henderson Aug 2019

Piloting A Cooking Demonstration Curriculum For Dietetics Students, Jill Henderson

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Cooking demonstrations are a unique and effective way to teach nutritional concepts and basic cooking skills in a community setting. They have been found to be beneficial for participants in attendance as they improve confidence in the kitchen, cooking skills development, and the promotion of healthier foods into the diet. Classroom learning facilitates critical thinking but does not necessarily provide a platform for hands-on learning. In planning and executing community-involved cooking demonstrations, students are able to connect content learned in the classroom to professional practice. Over the last decade the field of dietetics has involved more community-based programs designed to …


The Effects Of A Yoga Intervention On Reactive Balance In Older Adults, Haley M. Hayes May 2019

The Effects Of A Yoga Intervention On Reactive Balance In Older Adults, Haley M. Hayes

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Research into successful aging has shown that the ability to control balance is a key part of maintaining an independent lifestyle. Given the increased proportion of older adults in society, the development of effective strategies to promote successful aging are critical. One promising form of activity that could effectively sustain and/or improve balance in addition to other health markers is yoga. Although studies have been done showing yoga's benefits on mobility, mood and cognition the vast majority of these studies lack scientific rigor. The main purpose of this thesis project was to examine the efficacy of a 6-week yoga intervention …


Interdevice Reliability Of A-Mode Ultrasound To Measure Body Composition, Megan Bigler May 2019

Interdevice Reliability Of A-Mode Ultrasound To Measure Body Composition, Megan Bigler

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

A-mode ultrasound is a noninvasive and rapid method for measuring subcutaneous fat thickness and estimating body fat percentage (%BF). The validity and reliability of the BodyMetrix BX2000 A-mode ultrasound has been reported; however, the purpose of this study was to compare results from two machines to determine interdevice reliability. Ultrasound measures were repeated with two BX2000 machines at 10 body sites (chest, biceps, triceps, scapula, lower back, hip, waist, thigh, calf, axilla) on 42 males of varying age and leanness (age: 28.6 ± 11.9 y, BMI: 25.4 ± 4.6 kg/m2). The intraclass correlation coefficients ranged from 0.939 to …


Pediatric Malnutrition: A Global Health Threat, Anja Wutz May 2019

Pediatric Malnutrition: A Global Health Threat, Anja Wutz

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Pediatric malnutrition is a major cause of morbidity and mortality in developing nations. In Ghana, one-third of childhood deaths are attributable to it. The most common forms of severe acute malnutrition include kwashiorkor (protein deficiency), marasmus (overall energy deficiency), and various micronutrient deficiencies (iodine, vitamin A, zinc, iron). Thirteen percent of Ghanaian children are moderately or severely underweight, 23% are stunted, and 6 % are wasted due to malnutrition. Princess Marie Louise Children’s Hospital (PML) is the largest facility in the greater Accra region for managing cases of pediatric severe acute malnutrition (SAM). Current public health guidelines to reduce disability …


Evaluation Of Body Fat Prediction Equations From A Portable A-Mode Ultrasound (Bodymetrix) Compared To Bod Pod, R. Stephan Lowry May 2019

Evaluation Of Body Fat Prediction Equations From A Portable A-Mode Ultrasound (Bodymetrix) Compared To Bod Pod, R. Stephan Lowry

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

A-mode ultrasound is a relatively inexpensive and noninvasive way of measuring subcutaneous fat thickness and estimating body fat percentage (%BF). The BodyMetrix BX2000 A-mode ultrasound is programmed with nine different equations that can be used to estimate %BF. The purpose of this study was to compare the %BF estimation from all nine equations available for adult males in this ultrasound system to the %BF estimation from Bod Pod air displacement plethysmography. Ultrasound measures were taken at 10 body sites on 42 males of varying age (28.6 ± 11.9 y), height (182.4 ± 7.6 cm), weight (84.5 ± 16.9 kg), and …


The Impact Of Master’S Level Education On The Assessment And Intervention Of Pediatric Swallowing, Andrea Seagren May 2019

The Impact Of Master’S Level Education On The Assessment And Intervention Of Pediatric Swallowing, Andrea Seagren

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: Pediatric swallowing disorders is increasing in prevalence as medical advancements are made. This increase raises the need for more speech-language pathologists (SLPs) to be involved in the assessment and intervention of pediatric swallowing. However, discrepancies exist in the amount and level of education being provided during academic coursework in the area of pediatric swallowing.

Method 1: The investigation had a two-tier approach. Part one included a survey specifically targeting SLPs who graduated within the most recent accreditation standards (2014 to present) and masters level students in their second year of graduate school (n=100). Part two explored academic courses offered …


An Examination Of Entrainment In Typically Developing Children, Kiersten A. Pope Dec 2018

An Examination Of Entrainment In Typically Developing Children, Kiersten A. Pope

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: Conversational entrainment describes the tendency for individuals to align their behavior with their communication partners and is essential for successful interaction. Evidence of entrainment in adults is robust, yet research regarding its development is sparse. Here, we investigate the effectiveness of a quasi-conversational paradigm for the purpose of identifying the speech rate entrainment abilities of children.

Method: Data were collected from a total of 50 typically developing children from 5-14 years old. Participants completed an entrainment task to identify the presence of speech rate modification depending on the presence of “fast” or “slow” stimuli. The entrainment task utilized a …


Non-Linear Analysis Of Visual-Motor Tracking Pre- And Post-Heading In Collegiate Female Soccer Athletes, Sonia Delbusso May 2018

Non-Linear Analysis Of Visual-Motor Tracking Pre- And Post-Heading In Collegiate Female Soccer Athletes, Sonia Delbusso

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Context: There has been minimal examination of the long-term effects of sub-concussive events, particularly related to non-linear aspects of motor performance. Examining the structure of performance, using nonlinear techniques, following sub-concussive events may lend insight into subtle, but significant changes in motor behavior.

Objective: This study examined the effect of performing a bout of headers on visual motor control in a group of female soccer athletes. We specifically examined the amount of error during visual-motor tracking (root mean squared error; RMSE), the regularity of the movement structure (sample entropy; SampEn), and the lag present between the target signal and the …


A Systematic Review Of Language Therapy In Pediatric Brain Tumor Survivors, Ari Watt May 2018

A Systematic Review Of Language Therapy In Pediatric Brain Tumor Survivors, Ari Watt

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: Brain tumors and associated treatments in children have been shown to cause long term neurological damage. While there is a large body of research focusing on treating associated cognitive deficits, relatively little research has focused on improving linguistic ability in this population. This systematic review identified and summarized the available evidence related to language treatment for pediatric brain tumor survivors.

Methods: A systematic electronic database search resulted in the identification of four relevant treatment studies, two position papers and one online forum. A data extraction manual and form was used to methodically extract study information related to participant demographics, …


The Relationship Between Narrative Proficiency And Syntactic Complexity Of Spontaneously Generated Stories Elicited From Children With Autism Spectrum Disorder (Asd), Megan Israelsen May 2018

The Relationship Between Narrative Proficiency And Syntactic Complexity Of Spontaneously Generated Stories Elicited From Children With Autism Spectrum Disorder (Asd), Megan Israelsen

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: The purpose of this study was to determine whether a narrative program designed to increase narrative language proficiency was associated with improved syntactic complexity for 5, school-aged children with Autism Spectrum Disorder (ASD).

Method: A multiple-baseline across participants design was employed. Children participated in a narrative intervention for 45 minutes, twice weekly for a period of time ranging from 19 to 33 sessions. Spontaneously generated narratives were collected after every other intervention session and analyzed for narrative and syntactic complexity.

Results: Results indicated that during baseline, three of the student’s spontaneous stories contained syntactically complex utterances that were comparable …


Judgments Of Intelligence And Likability For Young Adult Female Speakers Of American English: The Influence Of Vocal Fry And The Surrounding Acoustic-Prosodic Context, Michelle Parker May 2018

Judgments Of Intelligence And Likability For Young Adult Female Speakers Of American English: The Influence Of Vocal Fry And The Surrounding Acoustic-Prosodic Context, Michelle Parker

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Objective: There is little consensus about how the use of the voice quality feature, vocal fry, in the speech of college-aged American women influences listener judgements of the speaker. This study investigates how vocal fry influences the judgement of speaker intelligence and likeability in this population, while taking into account the surrounding acoustic-prosodic context, specifically speech rate and voice pitch.

Method: Speech samples were obtained from eight American English speaking females who presented with different combinations of voice pitch (low or high), speech rate (slow or fast), and vocal fry (presence or absence). Listener judgements from 463 adults (262 males; …


A Review Of Open Access To Evidence Based Medicine For Athletic Trainers, Emily F. Teson May 2018

A Review Of Open Access To Evidence Based Medicine For Athletic Trainers, Emily F. Teson

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

The most useful form of educating new and current athletic trainers is through evidence-based practice (EBP). Concussions are one of the most frequent injuries in sports and are seen at every setting of athletic training. Concussion research is essential for athletic trainers to make informed and educated decisions on the most current diagnosis, treatments, and return to play protocols for concussion injuries.

Purpose: The purpose of this narrative review was to analyze the amount of peer-reviewed research on current concussion articles that is freely accessible to athletic trainers in settings without university affiliations or budgets for journal subscriptions.

Methods: Two …


The Effect Of Self-Selected Music On Back Squat Performance, Becka Owens Apr 2018

The Effect Of Self-Selected Music On Back Squat Performance, Becka Owens

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Over the past several years, the use of music has become increasingly popular among athletes of various performance levels as a means to provide prework-out relaxation, focus, and motivation. Extensive research has examined music’s effects on aerobic exercise performance, and the results generally show positive outcomes (e.g., music can increase endurance, performance in running). Research on anaerobic exercise has provided mixed results as to music’s effectiveness. However, previous research has not investigated the use of music to augment performance under the conditions of a high intensity, dynamic strength-based movement such as the free weight squat in an elite strength trained …