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Tipsheet: Student Mental Health And Resources, Unl Office Of The Executive Vice Chancellor
Tipsheet: Student Mental Health And Resources, Unl Office Of The Executive Vice Chancellor
Public Health Resources
Stress, depression, anxiety, alcohol abuse, eating disorders, and other mental health challenges affect at least 1 in 5 college students*. Faculty can be an important source of support for UNL students. Here are some strategies for supporting student mental health:
1. Communicate the importance of mental health. Mental health is just as important as physical health. When someone breaks a leg they go to the hospital. Mental illness is the same thing. If someone is feeling depressed they should seek treatment. Normalize mental health by talking about getting support if you notice your students struggling with stress, depression, anxiety, etc. …