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Full-Text Articles in Medicine and Health Sciences
Implementation Of Yoga To Treat Insomnia In An Adult Population, Kerri Penders
Implementation Of Yoga To Treat Insomnia In An Adult Population, Kerri Penders
Seton Hall University DNP Final Projects
Background: Insomnia is a highly prevalent disorder with deleterious health consequences, including increased risk of high blood pressure, heart disease, diabetes, anxiety, and depression. Current treatment relies on cognitive behavioral therapy and sedative hypnotics. A non-pharmacological approach is needed to manage insomnia in the long term.
Project Aim: The present program aimed to determine whether four weeks of yoga improves insomnia and anxiety severity and reduces medication use. Methods:This was a quality improvement project with a pre-intervention–post-intervention design. Before intervention, patients received standard cognitive behavioral therapy for insomnia from a sleep provider and, if there was no improvement in their …
Exploring Associations Between Group Yoga Participation Over Time, Psycho-Social Variables And Exercise Adherence, Stephanie L. Bryan
Exploring Associations Between Group Yoga Participation Over Time, Psycho-Social Variables And Exercise Adherence, Stephanie L. Bryan
Seton Hall University Dissertations and Theses (ETDs)
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The Effects Of Yoga And Humor On Stress, Denise Rizzolo
The Effects Of Yoga And Humor On Stress, Denise Rizzolo
Seton Hall University Dissertations and Theses (ETDs)
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