Medicine and Health Sciences Commons^™

The Impact Of Power Training On Balance And Visual Feedback Removal, Juliana Bouton

Juliana Bouton

The Acute Effects Of Moderately Loaded Concentric-Only Quarter Squats On Vertical Jump Performance, Aaron Crum, Naoki Kawamori, Michael Stone, Guy Haff

Greg Haff

2012-Limited research exists examining the effect of moderately loaded conditioning activities that are employed as part of a strength-power potentiating complex (SPPC). Additionally, no studies to date have explored the effects of using a concentric-only quarter back squat protocol as part of an SPPC. Therefore, the purpose of this study was to examine the effects of a moderately loaded (50-65% of 1RM) concentric-only quarter back squat protocol on the occurrence of potentiation effects at various time points. Twenty men who could quarter back squat a minimum of 2.4 times their body mass (3.7 ±: 0.7 kg-per body mass) participated in …

Relationship Between Strength, Power And Sprint Performance In Professional Cricketers, Matt Inness, Prue Cormie, Robert Newton

Prue Cormie

No abstract available.

The Role Of Rate Of Force Development On Vertical Jump Performance, Christopher Mclellan, Dale Lovell, Gregory Gass

Chris McLellan

The purpose of this study was to examine a) the relationship between rate of force development (RFD) and vertical jump (VJ) performance during a counter movement jump (CMJ), and b) the reliability of RFD recorded during the CMJ and squat jump (SJ) forms of the VJ. Twenty-three physically active men aged 23 ± 3.9 years participated in the study. Subjects completed 3 unloaded CMJ and 3 unloaded SJ in random order on a force plate. The RFD was measured during CMJ and SJ movements with vertical jump displacement (VJD) measured simultaneously during the CMJ only. Subjects incorporated arm swing to …

Effects Of Two Contrast Training Programs On Jump Performance In Rugby Union Players During A Competition Phase, Christos K. Argus, Nicholas D. Gill, Justin W. L. Keogh, Michael R. Mcguigan, Will G. Hopkins

Nicholas J Gill

Purpose: There is little literature comparing contrast training programs typically performed by team-sport athletes within a competitive phase. We compared the effects of two contrast training programs on a range of measures in high-level rugby union players during the competition season.Methods: The programs consisted of a higher volume-load (strength-power) or lower volume-load (speed-power) resistance training; each included a tapering of loading (higher force early in the week, higher velocity later in the week) and was performed twice a week for 4 wk. Eighteen players were assessed for peak power during a bodyweight countermovement jump (BWCMJ), bodyweight squat jump (BWSJ), 50 …

Sources Of Variability In Iso-Inertial Jump Assessments, Kristie-Lee Taylor, John Cronin, Nicholas Gill, Dale Chapman, Jeremy Sheppard

Nicholas J Gill

Purpose: This investigation aimed to quantify the typical variation for kinetic and kinematic variables measured during loaded jump squats. Methods: Thirteen professional athletes performed six maximal effort countermovement jumps on fouroccasions. Testing occurred over 2 d, twice per day (8 AM and 2 PM) separated by 7 d, with the same procedures replicated on each occasion. Jump height, peak power (PP), relative peak power (RPP), mean power (MP), peak velocity (PV), peak force (PF), mean force (MF), and peak rate of force development (RFD) measurements were obtained from a linear optical encoder attached to a 40 kg barbell. Results: A …

Effects Of Two Contrast Training Programs On Jump Performance In Rugby Union Players During A Competition Phase, Christos K. Argus, Nicholas D. Gill, Justin W. L. Keogh, Michael R. Mcguigan, Will G. Hopkins

Justin Keogh

Purpose: There is little literature comparing contrast training programs typically performed by team-sport athletes within a competitive phase. We compared the effects of two contrast training programs on a range of measures in high-level rugby union players during the competition season.

Methods: The programs consisted of a higher volume-load (strength-power) or lower volume-load (speed-power) resistance training; each included a tapering of loading (higher force early in the week, higher velocity later in the week) and was performed twice a week for 4 wk. Eighteen players were assessed for peak power during a bodyweight countermovement jump (BWCMJ), bodyweight squat …

Combining A Strength And Power Program For Semi-Professional Footballers (Afl), Christopher Joyce

Christopher Joyce