Open Access. Powered by Scholars. Published by Universities.®
- Keyword
-
- Anxiety (2)
- Adolescent (1)
- App (1)
- Atrial Fibrillation (1)
- Autonomic nervous system (1)
-
- Brahmana (1)
- Calm app (1)
- Cortisol (1)
- Emergency department (1)
- Exercise (1)
- Insight Timer (1)
- Langhana (1)
- Meditation (1)
- Mental health (1)
- Mindfulness (1)
- Nursing students (1)
- Para Yoga Blueprint (1)
- Physical activity (1)
- Self-esteem (1)
- Stress (1)
- Yoga (1)
- Yoga intensity (1)
- Yoga speed (1)
- Zung SAS (1)
Articles 1 - 4 of 4
Full-Text Articles in Medicine and Health Sciences
The Impact Of Brief Electronic Guided Mindfulness Meditation On Anxiety Scores, Sierra King
The Impact Of Brief Electronic Guided Mindfulness Meditation On Anxiety Scores, Sierra King
DNP Scholarly Projects
In the United States, anxiety rates are on the rise for the general population (Goodwin et al., 2020a). Prolonged and frequent anxiety can become unprompted and problematic (American Psychiatric Association, 2021). Management of anxiety is crucial for overall wellbeing. Access to treatment and resources for anxiety may be limited in rural geographical locations (Morales et al., n.d.). This DNP project sought to determine whether a brief intervention of electronic guided mindfulness meditation (MM) by Insight Timer is effective in decreasing anxiety in a rural populous. Convenience sampling recruited a final total of 11 rural participants who participated in seven sessions …
Utilization Of The Calm Apparatus To Adult Men And Women With Atrial Fibrillation To Decrease Emergency Department Visits For Atrial Fibrillation, Ami Klein
DNP Scholarly Projects
The purpose of this project is two-fold. The first is to determine if the CALM APP use by adult men and women with atrial fibrillation (AF) will decrease anxiety. The second is to determine if decreased anxiety utilizing the CALM APP will deter admissions to the emergency department (ED) for AF in the first month post-catheter ablation of AF. The Zung SAS was used to determine the pre- and post-anxiety scores. The Seven Days of Calm (free app) was used to teach deep breathing and meditation. This study showed a moderate decrease in ED visits with use of the Calm …
The Impact Of Participation In A Mentored Cycling Program, Dana Bolduc
The Impact Of Participation In A Mentored Cycling Program, Dana Bolduc
DNP Scholarly Projects
Physical activity (PA) has the potential to have a positive impact on mental health conditions such as anxiety, depression and self-esteem. In particular, this project focused on self-esteem because low self-esteem can lead to increased risk of developing anxiety or depression. In contrast, high self-esteem can have a protective effect against anxiety and depression. Group PA programs combined with mentorship have been shown to build relationships and enhance self-esteem. The purpose of this DNP project was to determine the impact of participation in a rural midwestern, mentored cycling program on self-esteem in an at-risk adolescent population. Self-esteem was measured using …
Three Speeds Of Yoga And The Effects On Salivary Cortisol Levels In Female Nursing Students, Meagan Hennekens
Three Speeds Of Yoga And The Effects On Salivary Cortisol Levels In Female Nursing Students, Meagan Hennekens
All NMU Master's Theses
Purpose: Nursing students are prone to stress-related diseases, such as depression and anxiety, which are associated with chronically elevated cortisol levels due to the excessive firing of the Hypothalamic Pituitary Adrenal (HPA) axis. This study assessed three speeds of yoga and how they acutely affected salivary cortisol levels within female nursing students. Methods: Students participated in three yoga sessions cadenced at different speeds in a non-randomized order: (i) standard-speed yoga (SSY), (ii) high-speed yoga (HSY), and (iii) slow-speed yoga (SLSY). Each class integrated sequencing concepts from the brahmana/langhana strategy (BLS) and the Para Yoga Blueprint (PYB). Cortisol samples were …