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The Effects Of Aerobic And Resistance Training On Mood State And Self-Esteem In Cardiac Rehabilitation, Cyndee M. Lee
The Effects Of Aerobic And Resistance Training On Mood State And Self-Esteem In Cardiac Rehabilitation, Cyndee M. Lee
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The primary purpose of this study was to investigate the effects of exercise training, aerobic and a combination of aerobic and resistance, on mood state and selfesteem in a sample of cardiac rehabilitation patients. A secondary purpose was to examine the influence of activity level on the psychological benefits received from the training programs. This study was conducted in a pretest/post-test format over an eight week period. Ten phase III participants (male = 9 and female = 1) volunteered from four cardiac rehabilitation centers in Georgia for participation in this study. Each participant read and signed an informed consent form …