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Full-Text Articles in Medicine and Health Sciences
The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons
The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons
Electronic Theses and Dissertations
Context: Mirrors are common-place in exercise facilities, however, the effect the mirror has on cognitive strategy (i.e., where the mind’s at) and performance time has not been examined in a muscular endurance task (i.e., a wall sit). Objective: To determine, (1) the mirror’s effect on cognitive state during a wall sit to volitional exhaustion, (2) the mirror's effect on time to volitional exhaustion during a wall sit, and (3) the mirror’s effect on the participant’s rating of perceived exertion (RPE) during the wall sit. Design: Repeated measures design. Setting: Indoor exercise facility. Participants: Twenty resistance-trained Georgia Southern University Students (9 …
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
Electronic Theses and Dissertations
Supplementation with beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during submaximal and maximal exercise. BR effects on BP during submaximal exercise have not been investigated. Furthermore, the effects of BR on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants began supplementation with either …
Comparing Hyperhydration Ability Between A Glycerol Solution And A Sodium Solution On Dehydration And Performance In Runners, Stephanie L. Marz
Comparing Hyperhydration Ability Between A Glycerol Solution And A Sodium Solution On Dehydration And Performance In Runners, Stephanie L. Marz
Electronic Theses and Dissertations
The purpose of this study was to examine how inducing hyperhydration with a glycerol solution and a sodium solution prior to exercise influenced performance and hydration status during a moderate set-intensity exercise bout followed by a time-to-exhaustion bout when compared to a control solution containing water only. Six well-trained runners ages 21 to 38 with an average relative VO2 peak of 57 ml/kg/min participated in three trials. Each trial included a 2.5 hour hyperhydration phase where participants ingested a solution containing water, glycerol, or sodium. Following hyperhydration, participants ran for 90 minutes at 65% of their HRR followed by …