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Medicine and Health Sciences Commons

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East Tennessee State University

Series

2017

Training load

Articles 1 - 2 of 2

Full-Text Articles in Medicine and Health Sciences

Skeletal Muscle Hypertrophy, Maximal Strength, And Rate Of Force Development: Effects Of Resistance Training Loading Strategy, Kevin M. Carroll, Jake R. Bernard, Michael H. Stone Dec 2017

Skeletal Muscle Hypertrophy, Maximal Strength, And Rate Of Force Development: Effects Of Resistance Training Loading Strategy, Kevin M. Carroll, Jake R. Bernard, Michael H. Stone

ETSU Faculty Works

Abstract available in the Annual Coaches and Sport Science College.


Establishing A Duration Standard For The Calculation Of Session Rating Of Perceived Exertion In Ncaa Division I Men’S Soccer, Andrew A. Pustina, Kimitake Sato, Chiang Liu, Ashley A. Kavanaugh, Matthew L. Sams, Junshi Liu, Kyle D. Uptmore, Michael H. Stone Jan 2017

Establishing A Duration Standard For The Calculation Of Session Rating Of Perceived Exertion In Ncaa Division I Men’S Soccer, Andrew A. Pustina, Kimitake Sato, Chiang Liu, Ashley A. Kavanaugh, Matthew L. Sams, Junshi Liu, Kyle D. Uptmore, Michael H. Stone

ETSU Faculty Works

Objectives: The purpose of this study was to determine the best predictor of training and/or match load using session RPE. Design and Methods: 20 NCAA DI male soccer players participated in the study during the 2014 and 2015 competitive seasons. Players completed 15.20 ± 1.05 matches for a total of 304 individual data points and 29.90 ± 1.89. training sessions for a total of 598 individual data points. GPS variables (total distance, High-intensity running distance, and Player load) were analyzed with session RPE using Pearson product-moment correlations. To evaluate various methods of session RPE, “match duration” was recorded using eight …