Medicine and Health Sciences Commons^™

Testing The Pragmatic Effectiveness Of A Consumer-Based Mindfulness Mobile App In The Workplace: Randomized Controlled Trial, Jennifer L. Huberty, Hallie M. Espel-Huynh, Taylor L. Neher, Megan E. Puzia

Public Health and Population Science Faculty Publications and Presentations

Background: Mental health and sleep problems are prevalent in the workforce, corresponding to costly impairment in productivity and increased health care use. Digital mindfulness interventions are efficacious in improving sleep and mental health in the workplace; however, evidence supporting their pragmatic utility, potential for improving productivity, and ability to reduce employer costs is limited.

Objective: This pragmatic, cluster randomized controlled trial aimed to evaluate the experimental effects of implementing a commercially available mindfulness app—Calm—in employees of a large, multisite employer in the United States. Outcomes included mental health (depression, anxiety, and stress), sleep (insomnia and daytime sleepiness), resilience, productivity impairment …

Improving Access And Delivery Of Mental Health Care To Veterans Through A Care Coordination Pilot At A Texas Department Of Veterans Affairs Hospital, Jacqueline Buval

Doctor of Nursing Practice Projects

Background: Mental health (MH) disorders are among the leading cause of disabilities in adults, with an even greater prevalence among Veterans who served in combat. Forty percent of troops returning from combat zones report suffering from post-traumatic stress disorder (PTSD) or depression and 33% report trouble accessing MH care. Access to care is directly influenced by care coordination procedures in health care systems. If care coordination is poor or lacking, patients remain in settings that are inappropriate for their level of care. Implementing a care coordination program can improve care transitions, provide the necessary support for patients to successfully …

Eating Through Trauma, Thea R. Jordan

IPS/BAS 495 Undergraduate Capstone Projects

Ever skipped a meal because you didn't feel hungry? This is likely because the body was not in a state of rest and digest. When our bodies are overloaded with cortisol (stress hormones), and adrenaline we are not able to effectively digest food, leaving us in a heightened state that is deeply disruptive to the nervous system.

Avoiding situations where you will be eating or skipping meals altogether is a simple protection mechanism that the body uses in the event it needs to fight or flight. When the body has been conditioned to be hypervigilant in the event of a …

How Is Your Mental Health At Walgreens, Kelly Kukla

IPS/BAS 495 Undergraduate Capstone Projects

How Is Your Mental Health is based on the mental health of Pharmacy Technicians at a Walgreens near me. Recently there was an incident with the Pharmacy, that tested our staff. What was observed was that these employees were given only a phone number for support and a few days off. Off this observation it was believed this wasn't enough. By conducting a survey for each employee to fill out about their mental health anonymously to tell us how they actually feel while working for Walgreens. With information about how horrible the mental health has been, thee stress they feel, …