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Experimental Research Of Body Functional Training On Promoting Physical Quality Of College Students, Songjian Du, Zhendong Zhang, Yingping Huang

International Journal of Physical Activity and Health

After being introduced into China, body functional training has been widely applied to the training of high-level athletes (Wang & Liu, 2014; Cui & Qiu, 2013). However, it is still in the exploratory stage in college teaching. In this research, body functional training was designed for the physical characteristics of ordinary college students, and the physical health status of students was monitored in order to understand the promoting effect of body functional training on college students' physical quality. It also provides theoretical and data support for the continuous improvement of body functional training courses. The research process was approved by …