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Full-Text Articles in Medicine and Health Sciences
An Analysis Of The Calcium And Iron Intake Of Langston University's Track And Basketball Athletes, Dominique Patrice Moore
An Analysis Of The Calcium And Iron Intake Of Langston University's Track And Basketball Athletes, Dominique Patrice Moore
McCabe Thesis Collection
Recommended Dietary Allowances (RDA's ) reflect that the average healthy American aged 18-24 years should consume 1,200 mg of calcium daily and 10-12 mg and 15 mg of iron for men and women respectively. These RDA's have not been adjusted for those persons involved in endurance sports. Studies by Telford (1992) and Clarkson (1992) show that endurance athletes suffer from calcium and iron deficiencies. There is a general assumption that athletic coaches are more concerned with the "weigh in" of 4 athletes than overall nutrient requirements. Positive nutrition education should be part of the overall training of athletes. Also, studies …
Athletic Nutrition, Glenn M. Taira
Athletic Nutrition, Glenn M. Taira
Physical Therapy Scholarly Projects
Science has broken down many of the barriers that once kept athletes from performing at their very best. This has been done through the scientific study of athletes and the development of a combination of proper training, technique, mental attitude, and nutrition. While training and technique are variables that come with time and practice, proper nutrition can produce positive changes in an athlete's performance in a relatively short period of time. Eating the right kinds of foods, in the right proportions, for a given type of athletic event (Le. aerobic, anaerobic, strength, and muscular definition) can provide an athlete the …
Participation Of The Lower Extremity Amputee In Sports And Recreation, Pamela A. Helfrich
Participation Of The Lower Extremity Amputee In Sports And Recreation, Pamela A. Helfrich
Physical Therapy Scholarly Projects
Due to the increasing emphasis on fitness in our society, there has appeared a significant population of young and/or active lower extremity amputees who have a desire to participate in sports and recreational activities. The physical benefits of participation in sports and recreational activities may be obvious; however, there are many psychological and psycho-social benefits as well. In order to achieve a successful rehabilitation outcome it is imperative for the health care team to be well informed regarding sports and recreational options available for lower extremity amputees. Along with being knowledgeable in these areas, the health care professional also must …