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Sedentary Behavior-Inducing Randomized Control Intervention On Various Health-Related Outcomes In Active, Young Adults, Meghan Edwards

Electronic Theses and Dissertations

An expansive body of literature has established the positive effects of physical activity on a number of health-related outcomes, including chronic disease prevention (both physiological and psychological). In addition to growing information regarding the benefits of physical activity, recent research has suggested the need to focus future studies on the effects of sedentary behavior (independent of physical activity) on one’s wellbeing. The majority of existing research on sedentary behavior, however, has used cross-sectional study designs. The few experimental studies on sedentary behavior have primarily focused on minimizing prolonged sedentary behavior among inactive individuals, rather than inducing sedentary behavior. We hypothesized …