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Full-Text Articles in Medicine and Health Sciences
Deception Of Resistance And The Effects On Muscular Fitness And Perceived Exertion, Tyler Mchenry
Deception Of Resistance And The Effects On Muscular Fitness And Perceived Exertion, Tyler Mchenry
Electronic Theses and Dissertations
Resistance training has been a popular tactic that individuals have used to increase muscular fitness for decades. Muscular fitness includes muscular endurance, strength, and power. However, limitations such as self-efficacy and the Central Governor Theory may influence individual maximal performance ability. One training tactic that has been rarely researched is the deception of resistance during exercise, which is assumed to increase performances in all aspects of muscular fitness and improvements in perceived effort. Inconsistent results have been concluded from previous studies that have examined the same topic. Therefore, the purpose of this study was to investigate the effect of resistance …
The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light
The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light
Electronic Theses and Dissertations
Load-velocity relationships may vary between people of different strength levels and across different loads. The purpose of this dissertation was to investigate how external loads influence the velocity characteristics of the back squat exercise, and the influence of strength on these variables. Healthy male students with a history of resistance training completed repetitions at specified intensities of their estimated one-repetition maximum (1RM) until they reached 1RM. Back squat 3D motion analysis was captured using four Vicon T010 cameras (Vicon Motion Systems Ltd.; Oxford, UK) and Vicon Nexus 1.8.5 software. Data were transported into R custom coding statistical analysis software (version …