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The Effect Of Hand Position On Maximum Performance Of Push-Ups In Adults, Gregory Douglas Brickey

Open Access Theses & Dissertations

Push-ups are widely used in public school physical education classes, and by military and law enforcement organizations to test upper body muscular fitness. The majority of the test protocols do not specify a hand position. Some research has demonstrated that hand positioning has a significant effect of on electromyographic activity of the working muscles, ground reaction forces and elbow joint loads during single or sub-maximal push-ups. However there are no scientific studies on how a change of hand positions would affect performance in a maximal push-up test to volitional exhaustion. This study examined performance in a maximal push-up test in …