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Effects Of Acute Exercise Intensity On Memory: Considerations Of Timing And Aerobic Endurance, William Meyers, Caroline Loeb, Mary Collins West, Bailey Bass Apr 2022

Effects Of Acute Exercise Intensity On Memory: Considerations Of Timing And Aerobic Endurance, William Meyers, Caroline Loeb, Mary Collins West, Bailey Bass

Honors Theses

The primary objective of this study was to find the optimal acute exercise intensity and post-exercise recovery time to enhance memory retention. A secondary objective of study was to evaluate the influence of aerobic endurance on memory and whether endurance capacity interacts with exercise intensity and post-exercise recovery period to influence memory performance. Participants were 54 undergraduate and graduate students at the University of Mississippi, with an age range of 18-23 years. Participants completed 13 visits in total. The first visit evaluated their aerobic endurance, with the remaining 12 visits including a 3 (Intensity: Control, Moderate, Vigorous) by 4 (Post-Exercise …


Is Fitspiration Truly An Inspiration? How Social Media Accounts Dedicated To Fitness And Nutrition Affect Physical Activity Levels And Body Image Among College Students, Anna Bowles May 2020

Is Fitspiration Truly An Inspiration? How Social Media Accounts Dedicated To Fitness And Nutrition Affect Physical Activity Levels And Body Image Among College Students, Anna Bowles

Honors Theses

Fitspiration accounts on social media are established to influence those that view or follow them to live a healthier lifestyle. However, just because these accounts are being viewed does not mean that the individuals are following the advice of these influencers. The purpose of this study is to gather data on how physical activity levels and body image are affected by the use, or knowledge of “fitspiration,” or inspiration on fitness and nutrition, accounts on social media among students at the University of Mississippi. The participants were 361 undergraduate students between the ages of 18 and 25 at the University …


Physical Activity Initiatives: Implications For Physical Activity Promotion, Allison Lea Nooe Jan 2016

Physical Activity Initiatives: Implications For Physical Activity Promotion, Allison Lea Nooe

Electronic Theses and Dissertations

The Exercise is Medicine (EiM) initiative and the National Physical Activity Plan (NPAP) are structured to promote an increase of physical activity at the population level. The primary vision of the EiM initiative is the assessment and prescription of exercise in a primary care clinical setting. The NPAP is a document presenting evidenced-based strategies and tactics across 8 different societal sectors that create opportunity for increased physical activity. Both initiatives offer valuable strategies in promoting physical activity among American citizens. However, little empirical research on these initiatives has been evaluated. Study I is entitled,Perceptions of the Exercise is Medicine®Initiative in …


Physiological And Perceptual Responses To Alternate Modes Of Exercise At Self Selected Or Prescribed Intensity Between Overweight And Non-Overweight Individuals, James Riley Galloway Jan 2016

Physiological And Perceptual Responses To Alternate Modes Of Exercise At Self Selected Or Prescribed Intensity Between Overweight And Non-Overweight Individuals, James Riley Galloway

Electronic Theses and Dissertations

Purpose: To investigate the influence of body weight, exercise modality, and pace on physiological and perceptual responses during walking. Also, to determine if the relationship between physiological and perceptual responses was altered by modality, pace, or weight status. Methods: Aerobically untrained males (n=80, 22.85 ± 3.61 years) and females (n=80, 21.18 ± 1.52 years) classified as either overweight or non-overweight participated. Individuals completed two sessions separated by 72 hours. Session 1 included familiarization, whole body DXA scan, treadmill test to exhaustion, and a 70 foot walk test to determine self selected walking speed. For session 2, participants were randomly assigned …


Primary Care Providers' Provision Of Therapeutic Lifestyle Change Counseling For Patients With Cardiovascular Risk, Tristen Jackson Jan 2015

Primary Care Providers' Provision Of Therapeutic Lifestyle Change Counseling For Patients With Cardiovascular Risk, Tristen Jackson

Electronic Theses and Dissertations

Cardiovascular disease is important to the U.S. healthcare system, as it constitutes a high prevalence of deaths and costs the system billions each year. In lieu of this, research directed at preventative measures is important, especially those related to therapeutic lifestyle changes (TLC). TLC represents a host of healthy behaviors, such as physical activity and healthy nutrition, that have shown to provide benefits in both preventing and managing cardiovascular diseases such as hypertension, type 2 diabetes mellitus, and dyslipidemia. While public experts have advocated for physicians to recommend not only TLC for patients at cardiovascular risk but also to help …


Effect Of Incorporating The Fitbit Fitness Tracking Technology Into A Prescribed Exercise Intervention Program To Improve Long-Term Function In Obese Individuals One Year Following Total Knee Arthroplasty., Webb A. Smith Jan 2014

Effect Of Incorporating The Fitbit Fitness Tracking Technology Into A Prescribed Exercise Intervention Program To Improve Long-Term Function In Obese Individuals One Year Following Total Knee Arthroplasty., Webb A. Smith

Electronic Theses and Dissertations

No abstract provided.


Development Of A Physical Activity Intervention Targeted At Middle-Aged Males: A Mixed Methods Research Study, Sheryl L. Chatfield Jan 2014

Development Of A Physical Activity Intervention Targeted At Middle-Aged Males: A Mixed Methods Research Study, Sheryl L. Chatfield

Electronic Theses and Dissertations

No abstract provided.


The Impact Of Dietary And Exercise Habits On College Students' Life Satisfaction, Megan L. Marsh Jan 2013

The Impact Of Dietary And Exercise Habits On College Students' Life Satisfaction, Megan L. Marsh

Electronic Theses and Dissertations

A majority of college students do not maintain healthy lifestyle practices. Few college students achieve recommendations for adequate nutrition and instead typically consume diets high in fat, sodium, and sugar and low in fruits and vegetables. In addition, few college students meet current physical activity recommendations, and 40-50% do not exercise at all. Life satisfaction is associated with low levels of stress, academic achievement, goal progression, and personal growth initiative, all of which contribute to success in college as well as the transition from college into the working world. Exercise, fruit and vegetable intake, and avoidance of fat intake are …