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Full-Text Articles in Medicine and Health Sciences
Machine Learning Analysis Of Chronotype And Mental Toughness In Predicting Sleepiness Among Collegiate Dancers: Preliminary Findings, Alyssa Hudson, Andreas Stamatis
Machine Learning Analysis Of Chronotype And Mental Toughness In Predicting Sleepiness Among Collegiate Dancers: Preliminary Findings, Alyssa Hudson, Andreas Stamatis
International Journal of Exercise Science: Conference Proceedings
Understanding the interplay between chronotype (a trait-like characteristic denoting an individual's inherent preference for sleep and activity periods), mental toughness (MT; a state-like construct that equips individuals with the skills to endure adversity while pursuing goals), and sleepiness (a fluctuating state of propensity towards dozing off) is critical in domains where optimal performance is crucial, such as in athletics. The utilization of machine learning (ML) techniques to explore the impact of MT and chronotype on sleepiness categorization is notably scarce in collegiate dancing; thus, this approach could provide novel insights into managing dancers’ health and performance. PURPOSE: To evaluate …
Habitual Fluid Intake Does Not Affect Sleep Parameters In Young Women., Ruben E. Moya, Hui-Ying Luk, Casey Appell, Alan Ky, Kelly B. Elliott, Cherish Dunlap, Nigel Jiwan, Yasuki Sekiguchi
Habitual Fluid Intake Does Not Affect Sleep Parameters In Young Women., Ruben E. Moya, Hui-Ying Luk, Casey Appell, Alan Ky, Kelly B. Elliott, Cherish Dunlap, Nigel Jiwan, Yasuki Sekiguchi
International Journal of Exercise Science: Conference Proceedings
Sleep is essential for optimal physical performance, cognitive function, recovery, and overall health. Similarly, hydration status has been shown to influence physical and cognitive functions. Dehydration can lead to impaired cognition and possibly impaired sleep. However, the effect of habitual total water intake (TWI) on sleep and recovery measures have not been examined. PURPOSE: To examine the effect of TWI on sleep and recovery measures in young women. METHODS: Twenty-two young women (age: 22.8±4.6 yrs; body mass: 60.0±9.5 kg; height: 164.6±6.1 cm) collected fluid intake and food consumption information across a 5 day period, and average TWI was calculated based …
Sleep Duration Is Increased Following Muscle Damaging Exercise In Hot Environmental Conditions, Marcos Keefe, Ryan A. Dunn, Casey R. Appell, Nigel C. Jiwan, Jan-Joseph S. Rolloque, Hui-Ying Luk, Yasuki Sekiguchi
Sleep Duration Is Increased Following Muscle Damaging Exercise In Hot Environmental Conditions, Marcos Keefe, Ryan A. Dunn, Casey R. Appell, Nigel C. Jiwan, Jan-Joseph S. Rolloque, Hui-Ying Luk, Yasuki Sekiguchi
International Journal of Exercise Science: Conference Proceedings
Sleep and recovery measures are typically negatively affected by a muscle-damaging bout of exercise. However, it remains unknown if the additive effects of hot environmental conditions, resulting in increased core temperature and other thermoregulatory responses during the exercise bout, further progress changes in quantity and performance quality of sleep duration. PURPOSE: To investigate the effect of muscle-damaging exercise in the heat, compared to a thermoneutral condition, on sleep and recovery measures. METHODS: Ten healthy males (age: 23 ± 3yr; body mass: 78.7 ± 11.5kg; height: 176.9 ± 5cm; lactate threshold [LT]: 9.7 ± 1.0km.hr-1) performed two …