Medicine and Health Sciences Commons^™

The Effect Of Exercise On College Students' Overall Health, Tanner Steineke

Honors Thesis

Introduction: Many individuals are not attaining the World Health Organization and American Heart Association’s recommendations for daily physical activity. Physical activity habits are developed during young adulthood and it is therefore important to study barriers to physical activity in college students.

Objectives: Investigate the relationship between college student’s physical activity and their overall health. Methods: Data was collected by circulating an online survey to students on the University of South Dakota campus. Several survey questions were used from the SF-36 and the National College Health Assessment. Measures included mental health, physical activity, overall health, diet, and sleep habits.

Results: Results …

A Qualitative Phenomenological Exploration Of The Experiences Of Individuals With Parkinson’S Disease Engaged In A Boxing Program, Bradley Maccosham, Evan Webb, Jessica Oey, Francois Gravelle

The Qualitative Report

Boxing has emerged as a beneficial form of physical activity (PA) for individuals with Parkinson’s disease (PD). Research typically emphasizes the physical benefits of boxing for individuals with PD but neglects other aspects that could promote long-term engagement in such programs. This study qualitatively explored the experiences of individuals with PD who are engaged in a boxing program. A qualitative phenomenological methodology was utilized. Twelve participants took part in a semi-structured interview. Data were thematically analyzed. Analysis revealed that participants experienced a variety of physical, social, and psychological aspects. Findings suggest that participants perceived increases in physical abilities and concentration …