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Acute Effects Of Post-Activation Potentiation On Increasing Bat Velocity In Competitive Baseball Players: A Case Series, Phillipp Yu, John Macdonald, Katrina Myers

UNLV Theses, Dissertations, Professional Papers, and Capstones

Purpose/Hypothesis: Hitting a baseball is widely considered as one of the most difficult motor tasks in sports. It requires quick decision-making and coordinated activation of key muscles to produce a precise and rapid swing. Higher bat velocity has been shown to be associated with offensive performance of baseball players, as greater bat velocities permit more time to be spent analyzing a pitch and can lead to greater outcomes when a ball is hit in play. Baseball players and coaches have traditionally sought on-deck routines to temporarily enhance bat velocity before an at-bat, primarily swinging a weight bat. However, this method …