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Full-Text Articles in Medicine and Health Sciences
Impact Of Nutrition-Based Interventions On Athletic Performance During Menstrual Cycle Phases: A Review, Macy M. Helm, Graham R. Mcginnis, Arpita Basu
Impact Of Nutrition-Based Interventions On Athletic Performance During Menstrual Cycle Phases: A Review, Macy M. Helm, Graham R. Mcginnis, Arpita Basu
Kinesiology and Nutrition Sciences Faculty Publications
Despite the steady increase in female participation in sport over the last two decades, comprehensive research on interventions attenuating the influence of female menstrual physiology on performance remains scarce. Studies involving eumenorrheic women often only test in one menstrual phase to limit sex hormone variance, which may restrict the application of these findings to the rest of the menstrual cycle. The impacts of nutrition-based interventions on athletic performance throughout the menstrual cycle have not been fully elucidated. We addressed this gap by conducting a focused critical review of clinical studies that reported athletic outcomes as well as menstrual status for …
The Effects Of Nutritional Aids On Exercise Performance In A Fed State, Simon Devenney
The Effects Of Nutritional Aids On Exercise Performance In A Fed State, Simon Devenney
Masters
Previous research has shown that mouth rinsing with a carbohydrate solution (CMR) can improve cycling performance while caffeine supplementation (CAFF) can improve power output in bouts of repeated sprints in a low carbohydrate availability state. The aim of the current thesis was to identify the effects of nutritional, in the form of CMR, CAFF supplementation & CAFF rinse, on exercise performance while athletes were in a fed state. A total of 32 recreationally active males (aged 22 ± 3yrs, body mass 71.5 ± 10.1kg, stature 173.5 ± 7.6cm, skinfolds 75.6 ± 19.3mm) participated across three studies, looking at time trial …