Medicine and Health Sciences Commons^™

The Effect Of Warm Up Music Compared To No Warm Up Music In Collegiate Anaerobic Athletes, Mallory Zappitelli

Graduate Theses

Music is a very influential part of life. Music has been linked to psychological effects on exercise, however, there are mixed outcomes when it comes to its effects on exercise performance. The purpose of this study was to test music’s influence on anaerobic performance on the Wingate test. Subjects included 20 track and field athletes at a Division I school in South Carolina. The methodology used in this research was a blind randomized cross over design. Twenty college-age track and field athletes participated in two Wingate tests. Each involved a warm-up with music and a warm-up without music. The warm-up …

Analysis Of Road Sprint Cycling Performance, Paolo Menaspa

Theses: Doctorates and Masters

Sprint cycling ability is a key determinant of road cycling performance, with many races designed specifically for sprinters. The ability to excel in the final sprint is relevant for both individual riders and teams. Despite the importance of sprints within professional road cycling, the characteristics of professional road sprints and sprinters have yet to be extensively described. Thus, the overall objective of the five research studies contained within this doctoral thesis was to describe road cycling sprint performance and improve the general understanding of the physical, technical and tactical factors associated with such performances.

The first two descriptive field studies …