Medicine and Health Sciences Commons^™

Quantifying Crossfit®: Potential Solutions For Monitoring Multimodal Workloads And Identifying Training Targets, Gerald T. Mangine, Tucker R. Seay

Faculty Open Access Publishing Fund Collection

The design of high-intensity functional training (HIFT; e. g., CrossFit^®) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of intensities and durations. The only consistent aspect appears to be the common instruction to maximize effort and workout density by either completing “as many repetitions as possible” within a time limit (e.g., AMRAP, Tabata) or a list of exercises as quickly as possible. However, because effort can vary within and across workouts, the impact on …

Eating And Exercise Habits Among College Students, Cameron Peirce

Honors College

This study examines the eating and exercise habits of undergraduate college students (N=204) in order to determine which populations among the sample show the highest rates of disordered eating and disordered exercise behaviors. Participants answered a multipart questionnaire regarding their eating and exercise habits, perfectionistic tendencies, and individual demographic characteristics. Results show Honors and female students had among the highest levels of disordered eating. Student athletes and male students showed the highest levels of disordered exercise. Implications for further research and early intervention for college students with maladaptive eating and exercise habits are discussed.

A Pilot Sequential Multiple Assignment Randomized Trial (Smart) Protocol For Developing An Adaptive Coaching Intervention Around A Mobile Application For Athletes To Improve Carbohydrate Periodization Behavior, Xiaoxi Yan, David M. Dunne, Samuel G. Impey, Brian Cunniffe, Carmen E. Lefevre, Rodrigo Mazorra, James P. Morton, David Tod, Graeme L. Close, Rebecca Murphy, Bibhas Chakraborty

Research outputs 2022 to 2026

Background: It has recently been identified that manipulating carbohydrate availability around exercise activity can enhance training-induced metabolic adaptations. Despite this approach being accepted in the athletic populations, athletes do not systematically follow the guidelines. Digital environments appear to allow nutritionists to deliver this intervention at scale, reducing expensive human coaching time. Yet, digitally delivered dietary behavior change interventions for athletes and the coaching strategy to support them are still novel concepts within sports nutrition. Methods/design: We aim to recruit 900 athletes across the UK. 500 athletes will be recruited to test the feasibility of a novel menu planner mobile application …

Preventive Training Program Feedback Complexity, Movement Control, And Performance In Youth Athletes, Hayley J. Root, Eleanor M. Beltz, Julie P. Burland, Jessica C. Martinez, R. Curt Bay, Lindsay J. Distefano

Rehabilitation Sciences Faculty Publications

Context: Preventive training programs (PTPs) reduce injury risk by improving movement control. Corrective feedback is important; however, many cues at once may be too complicated for athletes.

Objective: To compare movement control and long-jump (LJ) changes in youth athletes participating in a season-long PTP, with simplified feedback, traditional feedback, or a warmup of the coaches' choosing.

Design: Cluster-randomized controlled trial.

Setting: Soccer fields.

Patients or Other Participants: A total of 420 athletes (simplified feedback = 173, traditional feedback = 118, and control = 129; age = 11 ± 3 years).

Intervention(s): Teams were randomized into the simplified PTP, traditional PTP, …