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Eating And Exercise Habits Among College Students, Cameron Peirce
Eating And Exercise Habits Among College Students, Cameron Peirce
Honors College
This study examines the eating and exercise habits of undergraduate college students (N=204) in order to determine which populations among the sample show the highest rates of disordered eating and disordered exercise behaviors. Participants answered a multipart questionnaire regarding their eating and exercise habits, perfectionistic tendencies, and individual demographic characteristics. Results show Honors and female students had among the highest levels of disordered eating. Student athletes and male students showed the highest levels of disordered exercise. Implications for further research and early intervention for college students with maladaptive eating and exercise habits are discussed.
Efficacy Of The Fifa 11+ Injury Prevention Program In Maine High School Soccer, Meg Lander
Efficacy Of The Fifa 11+ Injury Prevention Program In Maine High School Soccer, Meg Lander
Honors College
The purpose of this thesis was to assess the efficacy of the FIFA 11+ injury prevention program when used over the course of one soccer season in Maine high school athletics when compared to a standard warm-up approach. Every year, nearly two million injuries are sustained by high school athletes, and the FIFA 11+ program was developed to mitigate the risk of lower body injuries in soccer players. It has been shown to reduce the incidence of injury by one third or more in teenage and older athletes. Participants were randomly allocated into the FIFA 11+ group and the control …