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The Effects Of Resistance Training On Physical Fitness And Neuromotor-Cognitive Functions In Adults With Down Syndrome, Emily M. Post, William J. Kraemer, Madison L. Kackley, Lydia K. Caldwell, Jeff S. Volek, Barbara N. Sanchez, Brian C. Focht, Robert U. Newton, Keijo Häkkinen, Carl M. Maresh
The Effects Of Resistance Training On Physical Fitness And Neuromotor-Cognitive Functions In Adults With Down Syndrome, Emily M. Post, William J. Kraemer, Madison L. Kackley, Lydia K. Caldwell, Jeff S. Volek, Barbara N. Sanchez, Brian C. Focht, Robert U. Newton, Keijo Häkkinen, Carl M. Maresh
Health and Sport Sciences Faculty Scholarship
Adults with Down syndrome are an underserved population at high risk for a host of different pathologies from aging and lack of activity.
Purpose: To examine the effects of a 10-week resistance training program on measures of motor behavior, cognitive function, mood, and physical fitness.
Methods: Participants (n = 11) were men and women clinically diagnosed with Down syndrome (age: 25.8 ± 6.4 years; height: 151.5 ± 8.3 cm; weight: 67.5 ± 13.0 kg; IQ: 58.3 ± 19.7 units). After familiarization of testing procedures, subjects performed The Arizona Cognitive Test Battery for Down Syndrome, TGMD-2, lower and upper body …