Medicine and Health Sciences Commons^™

Effects Of A 12-Week, Guided Exercise Program In Adults With Intellectual Disabilities, April Kamba

Scholar Week 2016 - present

Evidence suggests lower than average levels of physical activity among individuals with ID (Barnes et al., 2013). Fitness programs developed for adults with ID need to not only focus on increased physical activity levels, but also on how to create exercise programs that meet the recommended standards set to improve fitness levels as they relate to longevity and health. The purpose of this study was to determine the effects of a 12-week, guided fitness program on adults with ID. Participants included 17 adults with ID (34.6 ± 10.4 years). Dependent variables, physical activity levels (IPAQ), body composition (BMI, BIA, WHR), …

Comparing The Effects Of Mat Pilates On Lower Limb Strength And Agility In Young Adults With Sedentary To Active Lifestyles, Morgan Mccammon

Scholar Week 2016 - present

Background: Meeting physical activity guidelines is essential for maintaining physical health, decreasing the risk of chronic disease, and improving fitness. Pilates is a form of low to moderate exercise that can be implemented to improve multiple components of fitness and be considered active. Today, Pilates is available to the general population through online instruction.

Objectives: The purpose of this study was to compare the effects of a 4-week, self-led online Pilates program or walking routine on inactive and active young adults. This study analyzed changes in lower limb strength and agility.

Methods: This experiment involved 18 young adults from Olivet …

Sport Specialization And Injury Risk In Naia Athletes, Connor Cavanaugh

Scholar Week 2016 - present

Sport specialization is defined as intense year-round training in a single sport while excluding other sports. Though some studies have supported a relationship between increased levels of sport specialization and injury risk, others have contradicted this. Previous literature has also suggested that sport specialization levels increase dramatically throughout high school, though this hypothesized increase and possible relationship between sport specialization and injury risk has not been investigated in post-high school athletes at the NAIA level. This study aimed to investigate the possible relationship between sport specialization and injury risk, as well as how sport specialization levels change throughout college. A …

Acl Injury Prevention Participation Amongst Collegiate Female Athletes, Natalie Bardwell

Scholar Week 2016 - present

Presentation Location: Weber Center, Room 101

Abstract

Background: A common injury for athletes is a tear in the anterior cruciate ligament. There is a higher rate of injuries among female athletes rather than male athletes due to many anatomical and physiological problems. One of the proposed causes of these injuries is the difference in hormone levels in during the phases of the menstrual cycle. ACL injury prevention programs have been used to help reduce the number of injuries among athletes, yet many athletic teams to not actively participate in these programs. Many studies have used the Lower Extremity Scoring System …

Noncontact Anterior Cruciate Ligament Injuries In Collegiate Female Soccer Players: The Effects Of A Four Week Prevention Program On Landing Kinematics, Tess Marcordes

Scholar Week 2016 - present

BACKGROUND: Noncontact anterior cruciate ligament (ACL) injuries are highly prevalent in soccer as quick changes in direction, stop-start motions, as well as jumping and landing often paired shooting or passing a ball are continuously occurring throughout a practice or match. Exaggeration of these movements paired with extreme joint motions increases the likelihood of ACL injury. An ACL injury can be detrimental to an athlete’s career, as 25% of athletes do not return to their previous level of play prior to injury. Research has shown that programs consisting of a combination of plyometric, balance, and strengthening exercises constitutes a greater prevention …