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The Predictive Validity Of Individualised Load–Velocity Relationships For Predicting 1rm: A Systematic Review And Individual Participant Data Meta-Analysis, Leon Greig, Rodrigo R. Aspe, Andy Hall, Paul Comfort, Kay Cooper, Paul A. Swinton
The Predictive Validity Of Individualised Load–Velocity Relationships For Predicting 1rm: A Systematic Review And Individual Participant Data Meta-Analysis, Leon Greig, Rodrigo R. Aspe, Andy Hall, Paul Comfort, Kay Cooper, Paul A. Swinton
Research outputs 2022 to 2026
Background: Load–velocity relationships are commonly used to estimate one-repetition maximums (1RMs). Proponents suggest these estimates can be obtained at high frequencies and assist with manipulating loads according to session-by-session fluctuations. Given their increasing popularity and development of associated technologies, a range of load–velocity approaches have been investigated. Objective: This systematic review and individual participant data (IPD) meta-analysis sought to quantify the predictive validity of individualised load–velocity relationships for the purposes of 1RM prediction. Methods: In September 2022, a search of MEDLINE, SPORTDiscus, Web of Science and Scopus was conducted for published research, with Google Scholar, CORE and British Ethos also …