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Full-Text Articles in Medicine and Health Sciences
Evaluation Of Training Load Volume In Weightlifting, Kamil Faritovich Bayazitov
Evaluation Of Training Load Volume In Weightlifting, Kamil Faritovich Bayazitov
Eurasian Journal of Sport Science
Aim: Development and theoretical and experimental substantiation of a new method of training load volume’s evaluation in weightlifting, which would allow in a certain period of time to get more available, reliable and detailed information about specific work of various qualified weightlifters.
Methods: Retrospective analysis of the applied methods of training load volume’s evaluation in weightlifting, applied pedagogical experiment, methods of mathematical statistics (arithmetic average, arithmetic average error, correlation analysis).
Results: Indicator of training load volume’s concentration increases along with increasing athlete’s qualification: on the beginning stage – 8.8±0.7; training stage – 9.7±0.9; on the stage of sports skills performance …
Effectiveness Of Methods For Improving The Technique Of Performing The Snatch In Qualified Weightlifters, Shuhrat Toshturdiyev, Anvar Khodjayev
Effectiveness Of Methods For Improving The Technique Of Performing The Snatch In Qualified Weightlifters, Shuhrat Toshturdiyev, Anvar Khodjayev
Eurasian Journal of Sport Science
Aim: of the study is to develop suggestions and recommendations for improving the technique of performing the snatch in qualified weightlifters. Methods:usage of special auxiliary exercises and simulators in training sessions aimed at improving the technique of performing the snatch in qualified weightlifters. Results: pilot program using a new approachthe ability to spread training loads in the preparatory and pre-competition cycles had a positive impact on improving the level of physical fitness, which contributed to the growth of technical skill of weightlifters. Conclusion: usage of special auxiliary exercises, simulators in training sessions and program using a new approach improved level