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Sports Sciences

Eurasian Journal of Sport Science

2021

Strength and speed-strength training

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Full-Text Articles in Medicine and Health Sciences

Features Of Special Strength Training Of Young Basketball Players Of Training Groups, Timur Tazhetdinovich Mambetzhumaev Dec 2021

Features Of Special Strength Training Of Young Basketball Players Of Training Groups, Timur Tazhetdinovich Mambetzhumaev

Eurasian Journal of Sport Science

Purpose: The paper discusses the features of the use of a special set of exercises for the development of strength training of young basketball players of training groups. to study the influence of a special set of exercises for the development of strength capabilities of young basketball players of training groups.

Methods: The author used a universal dynamo graphic stand as instrumental research methods in his work to monitor the development of the studied qualities.

Results: As a result of the analysis, it was revealed that at the beginning of the pedagogical experiment, young basketball players from the experimental groups …


Development Of Strength And Operational Strength Skills Of Qualified Judoists Aged 15-17 Years In Sports Improvement Groups, Sirojiddin Erkinboevich Qodirov Nov 2021

Development Of Strength And Operational Strength Skills Of Qualified Judoists Aged 15-17 Years In Sports Improvement Groups, Sirojiddin Erkinboevich Qodirov

Eurasian Journal of Sport Science

Purpose: To theoretically develop a differentiated method for improving the quality of strength and dexterity of qualified judokas aged 15-17 in various weight categories at the stage of sports development and substantiate the effectiveness of the selected exercises in the study .

Methods: The program developed for the development of general and special physical training is structured as follows. Two sets of exercises are aimed at improving the special physical training of judoists (SPT - 4 sets of exercises) (GPT - 7 sets of exercises). The first set of general physical exercises is 4 turns, each series is performed in …